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  • Total electrical noob here...Any suggestions on...

    Total electrical noob here...Any suggestions on the size/type of the resistors to use if I wanted to incorporate variable resistance?
    Do you know if spending the extra $10 for the 1000W motor would...
  • I second this! My google searches for an eddy...

    I second this! My google searches for an eddy current brake/magnetic brake have been fruitless.
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    Ummm, maybe because this is the EQUIPMENT thread?...

    Ummm, maybe because this is the EQUIPMENT thread? ;-)
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    It's been years since I've used a real sissy...

    It's been years since I've used a real sissy squat machine, been getting by with a homemade version using a bar and my rack safety, but I've had my eye on this one for a while...
  • liljon94: I think the guys who are saying you...

    liljon94: I think the guys who are saying you can are referring to using one PB in each hand, which is definitely doable, but not the "classic" way of doing this exercise. Again, maybe I'm missing...
  • I can see doing them with a Powerblock in each...

    I can see doing them with a Powerblock in each hand, but I don't see how you would be able to effectively do this movement with just a single PB unless it was only 1/2 loaded (depending on the size...
  • Check out an REI if you've got one near you--if...

    Check out an REI if you've got one near you--if you can make a basic sling work you'll save a bunch of $$
    https://www.rei.com/c/slings
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    FWIW I bought mine off CL about 4 years ago for...

    FWIW I bought mine off CL about 4 years ago for $350.
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    Are you talking about HRV--heart rate...

    Are you talking about HRV--heart rate variability, which tracks time between heart beats (vs actual heart rate)? Supposedly more variation is better, less is worse--a reflection of whether your...
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    I used a 1" spade bit to drill a couple holes in...

    I used a 1" spade bit to drill a couple holes in mine--in the space between the threads to aide drainage. Works well, just have to remember to store with holes down--don't ask how I know!
  • Thanks CliveWarren: I may take you up on that if...

    Thanks CliveWarren: I may take you up on that if it keeps happening. I've been on the bike 4-5 times since increasing the spring tension so that seems to have been the problem. I do inspect the...
  • Good advice, and maybe I'm searching wrong (no...

    Good advice, and maybe I'm searching wrong (no question that the description of the spring type isn't very helpful in narrowing results) but i actually tried McMaster-Carr and a few other on-line...
  • I don't think so. I drilled a new hole in the...

    I don't think so. I drilled a new hole in the tensioner bracket which increased the spring's force, and the problem completely went away. My concern now is that the added tension on the spring will...
  • Airdyne Evolution Comp chain tensioner problem

    When hitting speeds over ~90rpm, whether I build up to it relatively gradually( over 5-10s starting from ~60rpm ) or jump right up to it (like Tabata-style) the chain intermittently slips over--not...
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    Bad idea all around for all the previously stated...

    Bad idea all around for all the previously stated reasons.
    I'm gonna assume that going along with that drywall reveal is some irregular framing that has a top plate in the wall that the four...
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    This just seems like a really bad idea. the...

    This just seems like a really bad idea. the second review states: "a light weight squat rack" , but if that's what you're looking for and willing to forego any sort of safety system...the fact that...
  • OP: do you know Hardgains88?

    OP: do you know Hardgains88?
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    I'd say the best roller is the one you'll use. ...

    I'd say the best roller is the one you'll use. So you don't repeat my mistakes, I would go with the soft version of a knobby roller.
    I started out 10+ years ago with a generic white foam one that...
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    It looks to me like you could try it out pretty...

    It looks to me like you could try it out pretty easily by just unbolting the Icarian pad, and bolting the Rogue pad using the existing holes in the Icarian bench ( use some short wood screws and...
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    No one here thinks FedEx employees don't try...

    No one here thinks FedEx employees don't try stuff out before delivering? I'm thinking the driver wanted to see what all the Titan hate was about and used the bar for a quick workout or two...
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