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    what was your weight workout?

    what was your weight workout?
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    so thats a years progress? wow! what did your...

    so thats a years progress? wow! what did your workout routine/cardio routine look like?

    Both for your cut down to 185 and your progress towards 200?
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    bbing past-present pic

    anyone have any pictures of a side by side comparion of the changes in physiques through the years?
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    wow relax

    wow relax
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    it was just a thought I was doing cleans and was...

    it was just a thought I was doing cleans and was just sitting there looking at the weight and thinking about it.
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    hey Dave or anyone for that matter I had a...

    hey Dave or anyone for that matter I had a question regarding cleans in this program. I know its not recommened that a person change the routine but I was wondernig about switching cleans and...
  • Thread: home vs gym

    by LoganX
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    I thnk Im gonna stick with a home gym. I am in it...

    I thnk Im gonna stick with a home gym. I am in it for the long haul and I guess I can just add on as I progress. Plus there are gonna be times coming up where Im gonna be rushed to get in a workout...
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    Hey IA good to see you sharing your wisdom over...

    Hey IA good to see you sharing your wisdom over here once again. And I agree with your rant. The word sport has been takin away from pro bbing. there are some great guys in the natural scene paying...
  • Thread: home vs gym

    by LoganX
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    28
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    1,686

    gotcha

    gotcha
  • Thread: home vs gym

    by LoganX
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    1,686

    is the rubber flooring necessary? the room I lift...

    is the rubber flooring necessary? the room I lift in is carpeted.
  • Thread: home vs gym

    by LoganX
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    28
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    1,686

    yeah this is one of the reasons why Im thinking...

    yeah this is one of the reasons why Im thinking about going for a home gym. The gym wants like 400 bucks for a year or 75 bucks a month. I havent worked out in a gym, and it used to be 30 bucks a...
  • Thread: home vs gym

    by LoganX
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    1,686

    Im back to where I was now. Im sort of using this...

    Im back to where I was now. Im sort of using this bench http://www.sears.com/shc/s/p_10153_12605_00615715000P?vName=Fitness+%26+Sports&cName=Strength+Training&sName=Weight+Benches+%26+Sets and I have...
  • Thread: home vs gym

    by LoganX
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    motivation is not the thing it was just cost in...

    motivation is not the thing it was just cost in the long run. I mean right now I'd have to go out and buy the weights and bench and cardio equipment. And I was looking at well if I go with home Im...
  • Thread: home vs gym

    by LoganX
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    28
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    1,686

    home vs gym

    I cant decide here which to go with. I got some money to buy atleast a decent amount of weights and a bench/squat combo and then go from there. But Im just wondernig am I limiting myself with home...
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    you look okay, but I gotta say you do love 50...

    you look okay, but I gotta say you do love 50 from the neck up.
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    those are some nice lifts, just curious what were...

    those are some nice lifts, just curious what were your lifts prior to this?
  • Thread: 18 Y.O. Athlete

    by LoganX
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    thats amazing for your age. Whats your...

    thats amazing for your age. Whats your routine/diet look like?
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    good job what are your lifts like?

    good job what are your lifts like?
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    forum was a no go. And to the poster above, again...

    forum was a no go. And to the poster above, again Im interested in the article to see a) what they have written b) see if anything is of use to adapt to my routine.
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    thanks

    thanks
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