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i get sharp pains from working out triceps .. normal

stretching and yoga srs

fats

wake up earlier....

its not

wellements protein $28

lmao thats not 185 ... probably about 115

im sure you didnt go parallel

i would take a year off to make sure i am 100% ...

sick of being average

are you mad bra?!

Welcome to the forum go ahead and lift heavy and do some cardio it will not effect much... also play with it a little lift and do cardio see where the bar swings

This thread delivers

its still a conspiracy ... working on becoming a theory..

i do straight legged deadlift i never seen them done bending the knees however thats just me...

ya pretty strong deadlift there..

i only buy whey so they dont trip... since its one of the natural supplements.. wait wut

Do it and you will get the GI bill which will give you $80,000 for college education... yes i said eighty thousand

copy thanks

as someone said above does taking synthol improve any strength???

nice progress... wait wut