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Just no

I thought REM was for about 10 minutes and was the first stage of sleep? Guess I was wrong!

I thought this was common sense?

Steroids..


Or be realistic - You wont gain that much, that quick, naturally.

I buy all my own **** though . Except food. I'm 19. I work hard in a spring factory.

Yeah for whatever reason, a lot of parents are anal about that ****. Maybe because it can be more expensive sometimes to go through a lot of food, lol. Or that you cant eat out fast food and ****.

PS- Heres a GOOFY pic, more recent.

http://tinypic.com/r/w802mo/6

Ok, I just got back into lifting. It's been awhile. I forgot one thing !! Sugarr! I know its needed post workout. But isnt it also needed when you first wake up? Correct me if im wrong.

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Awesoome

lol

I lold ****ing hard lol

I dont shave my legs, nor would I for any hoe. I do shave my abs, armpits, chest, and back though. Sometimes ass no homo. But i dont shave legs at all

Xplainn?

When i was lifting 1-2 years ago, on this site people said as long as its before 1 hour after lifting, now its 30 mins I guess..

Well ya milk is whey and casein iirc.... and idkk, i always mix my shakes with milk, im not worried about drinking too much milk

Id say youre not lifting hard enough or eating too much.... Just rememberrr you cant really lose fat and gain muscle at the same time. unless you try that anabolic diet

Yupp. a regular egg is 6 grams IIRC

my dream girl is my gf. ill post pix of us laterr. shes 100% polish, moved here from poland when she was 11 years old, has a accent, skinny as hell... blonde/black skunkk hair bright blue eyesssss

Thank you. I guess I'll have to quit bein a bitch and realize Im going to need to get new jeans and ****t ahhhh.. Moneyy =[[ Oh well its worth it thanks !

Now I have pretty big Quads naturally, they are mostly muscle but that's where most my fat is stored on my body. I really don't want my quads any bigger. calves and what not sure, but I mean do you...