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its this thursday on mtv at 10 eastern. should be mad funnyy

hhhhhhhmmmmmmm grrrraaaapppppeeee

yea this coming up thursday on mtv at 10pm eastern time is going to be on im steriods episode.

altogether i am taking 153 grams threw out the entire day just on training days

i am talking nutrex vitargo no explode and cell mass. i am taking nutrex in morning and sumtimes between working or after no explode b4 workout and cell mass after only on traing dayz on non train i...

he was showing me the sumo lifting stance and the straight legged lift. so it was hard 2 remeber everything he was telling me. which was a lot

ahah thanx it jus a big put down. i know i sound like a lil biaatch but im gonna go and just do it over from being. look at more videos too alotmore

hey i was at the gym today and i was planning on to deadlift and squat. i knever squat barely just wanted to start and get in2 but my workout partner said ask a trainer. when we asked bout the form...

i wana have the body of mariusz pudzianowski

i started takin no explode, cellmas , nutrex creatine and tribulus. some guy told me damages your liver to much creatine i dunno cant say but the workouts and gains i got first week.wow

BRAINQUICKEN OR BODYQUICKEN worked for me

yea yea im from rzeszow myself i visit there every 2 yrs or so. i was born in poland. moved 2 ny wen 4 and lived there till 15 alot of polacks there then moved 2 michigan alot of polacks here 2. i...

i got similiar problem i coudl easily do 225 10 times thhen 245 easily 4 then i max 275. pple said i shoudl do 300. i sprained my wrist and my joint salso hurt specially my elbowz!!!

yea when i tryed to press it behind my back my neck hurt lik crazy so i do it in front. short grip

yea id like to take a poll and see how many people hold a short grip on the bar when military pressing or a wide grip. Personally i hold a short grip.

thanx he told me 2 heat it 2

he gave me naproxen for pain reliever wrist still hurts.

has this happen to anyone before when you wrist curling and your wrist just cracked. it happened to me in my right wrist yesterday. just wana know how long before the pain goes away. it aint like it...

damn u never heard of the search button?!

yea basically.