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    What's the yoyo effect?

    What's the yoyo effect?
  • It's a ballpark estimate for people who don't...

    It's a ballpark estimate for people who don't know where the ballpark is.
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    531

    1 when I go to bed, 4 when I wake up. If it...

    1 when I go to bed, 4 when I wake up. If it happened in reverse, it'd be quite the time saver in the morning.
  • That would be expecting a precision that doesn't...

    That would be expecting a precision that doesn't exist in these devices.
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    It doesn't sound like you really know what it is...

    It doesn't sound like you really know what it is you're looking for. A gym isn't a religion or an ideology. It's a place with training equipment. I bought much of the same equipment so I'm training...
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    Get newer, thinner friends.

    Get newer, thinner friends.
  • https://imageproxy.ifunny.co/crop:x-20,resize:640x...

    https://imageproxy.ifunny.co/crop:x-20,resize:640x,quality:90x75/images/5f4485b43989e17ddf7966285d2f7bed1380b987e7ca592454461555c27b8732_1.jpg
  • Actually, I checked the website of the maker....

    Actually, I checked the website of the maker. Their size 30 jeans fit up to 35 inch waist so I was only a bit over. When I got back down to a 29 inch waist, I couldn't wear the 30s anymore because of...
  • Never use pant size to gauge your waist. Clothes...

    Never use pant size to gauge your waist. Clothes makers have been upsizing men's pants for years now. I thought I was fine comfortably wearing size 30 jeans but decided to measure when they just...
  • You're worried about the wrong thing. You're...

    You're worried about the wrong thing. You're relatively untrained and have fat to lose. I can't see your insertions.
  • Sticky: Fat ass Doug Ford is doing it for your health.

    Fat ass Doug Ford is doing it for your health.
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    https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=173620211
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    You're the youngest person in this thread so far....

    You're the youngest person in this thread so far. It's hard to give advice when you're speaking so generally.
  • It's teachers who are driving this.

    It's teachers who are driving this.
  • One day, Imma going to Europe to take a cruise...

    One day, Imma going to Europe to take a cruise down the rinds.
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    More advanced lifters need more stimulus per bout...

    More advanced lifters need more stimulus per bout so a bro split may make sense. When someone who's been lifting "since 2 months" asks about a bro split, I'll default to no.
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    I'm trying to find pork versions of veggies but...

    I'm trying to find pork versions of veggies but no luck so far.
  • You can try oat-fed oat milk instead. Same macros...

    You can try oat-fed oat milk instead. Same macros but with more glucan.
  • I think it is DHA (omega-3) that is supposedly...

    I think it is DHA (omega-3) that is supposedly especially good for brain health. At least it is involved in development in babies.
  • Spam is great for brain function.

    Spam is great for brain function.
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