I haven't been on the boards in a good while so catching up on all this IIFYM stuff is new to me and very interesting. I know Layne has been preaching basically the same concept for years but with a...
I cringe like the fat kids when it comes to pt lol. I'm far from a pt stud. I'll get a 100% on the pushups every time but the sit-ups and 2 mile run are a pain in my ass for pt tests. For the past...
haha I became a master at taking pb packets and fruit from the d-fac. The occasional muffin as well. Not my ideal sources of calories but that's all I could fit in my pockets without making a mess....
You answered a great deal of my question with your post thanks man. I'm an ammo specialist so there's a decent chance of becoming a fobbit lol. Had no idea weight lifting comps were such a frequent...
Thanks femme! Nice to hear from you again. Every single thing u told me going into basic turned out to be 100% true so you are a well respected source to say the least! Benning was pretty intense...
Thanks man! I was beginning to get a bit worried about the gyms the military offers after seeing what's at my AIT so hearing that from you is a huge lift. Lol dips between bunks became a favorite...
So far this show is the only one I've found that is all military but its NPC sanctioned. So I guess I would feel somewhat at home. http://allforceschampionships.us/
Well, I'm finally a soldier y'all and I've made it to my advanced training. Needless to say my predictions were correct. Between no weight training, only 3 meals a day, lack of protein, intense...
bah... my recruiter conveniently left out the "all male" part lol. Ah well it's just BT. I know for a fact that my MOS is open to females so they'll likely at least be some during AIT.
Pic from early this morning after cardio and directly after 1st meal with 50g of carbs from oatmeal. Plenty of water downed during cardio. Not thrilled but I think I can make some progress with...
unfortunately lats are one of those areas that are nearly impossible to create an illusion with, especially in the rear lat spread... you either got em or you don't. Legs are a different story as...