Search:

Type: Posts; User: madscubafool

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Replies
    147
    Views
    38,849

    Well booked myself a trip to Costa Rica in...

    Well booked myself a trip to Costa Rica in September. Super good deal on the airfare so had to buy it haha. Looks like I have a little more motivation for keeping myself on track this summer.
    ...
  • Replies
    147
    Views
    38,849

    I went up around two pounds from last week but...

    I went up around two pounds from last week but every lift at the gym has also gone up. So not beating myself up too much about the weight. Just have to take a step back and understand I am probably...
  • Replies
    147
    Views
    38,849

    I am in as well! The last thread helped me out a...

    I am in as well! The last thread helped me out a ton with accountability. Started at 224 on 18 May and last week was down to 205 lbs. Looking forward to dropping off the belly and being more...
  • Replies
    153
    Views
    39,617

    May 18th 224 lbs May 21st 221 lbs (-3 lbs) May...

    May 18th 224 lbs
    May 21st 221 lbs (-3 lbs)
    May 28th 217lbs ( -4 lbs)
    Jun 4th 214lbs (-3 lbs)
    Jun 11th (I Was on wildfire so did not weigh myself)
    Jun 18th 206 lbs (-8 lbs)

    Looks like two...
  • Replies
    153
    Views
    39,617

    May 18th 224 lbs May 21st 221 lbs (-3 lbs) May...

    May 18th 224 lbs
    May 21st 221 lbs (-3 lbs)
    May 28th 217lbs ( -4 lbs)
    Jun 4th 214lbs (-3 lbs)
    Jun 11th
    Jun 18th

    Down 10 lbs since May 18th, so not too too bad. I will be out for work for the...
  • Replies
    153
    Views
    39,617

    I am glad to see so many making progress. And...

    I am glad to see so many making progress. And Penny ya, you don't want to work with people like that, I think you dodged a bullet not being hired there.

    I've been on travel status this past week,...
  • Replies
    153
    Views
    39,617

    I am sure it is water weight but still nice to...

    I am sure it is water weight but still nice to see some movement downward after one week of diet and exercise.


    May 18th 224 lbs
    May 21st 221 lbs
    May 28th
    Jun 4th
    Jun 11th
    Jun 18th
  • I see it! Keep up the good work! Hopefully, I'll...

    I see it! Keep up the good work! Hopefully, I'll be able to post one a month to show progress from now as well.
  • Replies
    153
    Views
    39,617

    I am starting late on this. But it will be good...

    I am starting late on this. But it will be good posting for the last little bit and keep me accountable. Dang near the worst shape of my life, was once in good shape, but the last four years, just...
  • Replies
    552
    Views
    8,980

    haha Yeah True!! I'll the ponder the idea for a...

    haha Yeah True!! I'll the ponder the idea for a while about making a log.

    One cool thing I saw some friends from college that I haven't seen 4 or 5 months. And they asked what I was taking,...
  • Replies
    552
    Views
    8,980

    Yeah. I've been thinking about it, but will only...

    Yeah. I've been thinking about it, but will only be able to post work out stuff till Apirl, then on the road for most of the fire season till October. Think it is still worth it to make one?
  • Replies
    552
    Views
    8,980

    Still about 175 lbs everyday. I have started...

    Still about 175 lbs everyday.

    I have started to through in sprints every other day in place of a 3 mile run/jog. It was recommended to me help get in shape for the summer fire season. I got a...
  • Replies
    552
    Views
    8,980

    Still weighing in at 172 today. I've been eating...

    Still weighing in at 172 today. I've been eating more maintenance calories then under maintenance cause all the extra stuff I am doing. But I have been able to up the weight the in the gym on a...
  • Replies
    552
    Views
    8,980

    HAHA I hear ya. I think some of it may be the...

    HAHA I hear ya. I think some of it may be the New Years resolution folks. I know my gym has a lot more folks then normal. The thing I hate is the guys that oil up before going to the gym to just...
  • Replies
    552
    Views
    8,980

    Yeah I am getting used to the all the cardio...

    Yeah I am getting used to the all the cardio again. I just need to get my diet fixed. I am my parents house for a while and seems they do everything they can to make me eat food not on it lol.
    ...
  • Replies
    552
    Views
    8,980

    Diet has been like crud this past week. Still at...

    Diet has been like crud this past week. Still at 172ish though.

    Added on a 3 mile ruck march with a 110lb pack every day to my workout routine. ( I am trying to keep ready for the fire season...
  • Replies
    552
    Views
    8,980

    Sounds that would work good for ya, and you got...

    Sounds that would work good for ya, and you got it planned out fairly well.

    All, Did shoulders yesterday, and legs today. I am down to 172 from 177 on monday. I know water weight but cool to...
  • Replies
    552
    Views
    8,980

    Yeah I hate low cals as well. Jealous of your...

    Yeah I hate low cals as well. Jealous of your calories TJ lol.

    Beefy, First few days are brutal as can be lol. I'm gonna have one day a week were I eat at maintenance. Keeps me sane, and...
  • Replies
    552
    Views
    8,980

    Yeah I hear ya. It is a little tough for me...

    Yeah I hear ya. It is a little tough for me today to keep on diet, but I kept on it. 1850 apx calories today. With 176 grams protein, 77 grams fat, and 113 carbs.
  • Replies
    552
    Views
    8,980

    Did chest today!! First day of the the cut. ...

    Did chest today!! First day of the the cut.

    I am looking at 1800-2000 calories a day for now. I can reduce a little or up it a little if I am not getting my desired results.

    I am up to...
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4