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Type: Posts; User: BeginnerGainz

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    Just came to say it is lat pulldown, as in...

    Just came to say it is lat pulldown, as in latissimus, not lateral pulldown.

    Also, what everyone else said above.
  • Good.

    Good.
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    Strong curves by Bret Contreras/Kellie Davis is...

    Strong curves by Bret Contreras/Kellie Davis is the best book a beginner female lifter can buy, I recommend it to every woman not sure where to start.
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    Poll: That man is so insufferable...

    That man is so insufferable...
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    Poll: The humble press up. Unless we are talking...

    The humble press up.

    Unless we are talking about vertical presses, then I’d have to say seated DB or standing behind the neck BB with suicide grip.
  • Most people (who really aren’t smart, at all) see...

    Most people (who really aren’t smart, at all) see the word corporation and think corporations=literally Hitler. It has become a dirty word.
  • Just fukking lol @ Facebook tying to tell her...

    Just fukking lol @ Facebook tying to tell her it’s all in her head....
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    ^^^

    ^^^
  • Someone aware me on myo reps (reps till I’m out)

    Title. What are they, what exercises do you employ them with, how are they progressed....they are new to me and I’m not sure where to fit them in my training.
  • ITT OP learns that some teens juice at an early...

    ITT OP learns that some teens juice at an early age. Just look at Mike O’Hearn or literally any fitness influencer on social media.
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    When I could rep 225 on close grip bench.

    When I could rep 225 on close grip bench.
  • Those lever machines are interesting, especially...

    Those lever machines are interesting, especially if you have to maximize available space. And those absolutely are solid exercises to start out with.

    Best of luck!
  • Seems solid to me. Can you do back and front...

    Seems solid to me.

    Can you do back and front squats on it? If so I’d alternate, and do RDLs instead of regular deadlifts, with RDLs and front squats done on the same day. So like this:

    A:
    Back...
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    Yeah but that is gonna hurt poor people the most,...

    Yeah but that is gonna hurt poor people the most, I would think.
  • Gonna go out on a limb here and say most people...

    Gonna go out on a limb here and say most people don’t give a chit what gender(s) or color(s) the pilots are, they just wanna get to their destination in one piece and without dying in a fire...
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    I’m sure big Ern will be all over this Sunday...

    I’m sure big Ern will be all over this Sunday night.
  • The irony about how racist this is must be lost...

    The irony about how racist this is must be lost on them.
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    Yeah but at least Columbus opened the way for...

    Yeah but at least Columbus opened the way for large scale exploration of the Americas by Europeans, all other negative aspects aside, that alone is worth remembering.
  • Yet they can’t be sued for any adverse reactions...

    Yet they can’t be sued for any adverse reactions or worse from these vaccines. That surely doesn’t inspire confidence.
  • Don’t worry, you won’t accidentally get massive...

    Don’t worry, you won’t accidentally get massive thighs...
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