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thats not true! a woman is a good mental supporter. If it wouldn't have been for me my bf would have never gottten clean.

My bf doesnt know how to put breaks on a car he has no idea how to do the...

What would you do?

ask if it belongs to anyone before working out next to it to make sure the machine isn't taken or just do it?

is easier to make money when you are in your 20s... once u hit 30s you start getting tired more quickly, your body just doesn't work the same

my best friend got jealous of me and paid someone to mess with me, someone tried to run me over too .. it looked like her

is all rebound sex, sorry OG... maybe she will fall for you later on, girls get attached . But for right now, put ur heart in your pocked ,keep your brain on your shoulders

she must be very young to be acting like that...

either she is trying to make her ex jealous or just simply wants to brag about you. Maybe she thought that you wouldn't be ok with her posting u...

Eggs
Almond milk
Half & half
Coffee
Broccoli
Peanut Butter
chicken
yogurt
cottege cheese
rice crispies

best way I got dumped :

I went on a date with a cop.... very respectful guy ... He ordered a pizza and I had a salad ( pretending to act like I dont eat fat lol). We talked about religion and he...

my ex of 5 years left me ( I was a virgin when I met him)... so he gave me a bs reason that he wanted to experiment his sexual desires and he didint want to miss out on that... As the stalker that I...

vcdfdsfsdfdsgsd

I dont know how tall you are but I will speak from my own experience.. I used to be very underweight about 115 lbs and im 5.7

what I did is I stuffed myself with food until I reached the weight...

like how much fat are we speaking?

guys pls help me

I was 29% body fat, weighted 150 pounds

I worked out for 4 months consistently and I can tell I gained muscle and lost fat

No more back rolls, stomach shrunked, I have tight...

guys pls help me

I was 29% body fat, weighted 150 pounds

I worked out for 4 months consistently and I can tell I gained muscle and lost fat

No more back rolls, stomach shrunked, I have tight...

guys pls help me

I was 29% body fat, weighted 150 pounds

I worked out for 4 months consistently and I can tell I gained muscle and lost fat

No more back rolls, stomach shrunked, I have tight...

I have 2 protein shakes per day ( 2 scoops each time )

and the rest of protein I get it from food


I have 1 G protein per body weight

so I weight 145 pounds I have 145 G protein total per...

I wanna build lean muscle

my weight is 145lbs

body fat 26%

female
5.7

Lucifer

I need advice on how it would be better to do this.

Do most people do body weight one day and then they use heavy weight on next lower body workout?

I have a small torso and longer legs so im...

the comments are hilarious
my opinion u look good, invest in a hair straightener , do some bangs... some eyeshadow u. got nice eyes