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It’s all in the name OP. You need something clicky , like Smack City Barbell

I was going with the legend till I seen it has a 10.25” wide pad . I believe that’s the same size as my IronMaster , and I find it too narrow for benching , so I kept it and use it for other...

I’m a fan of Rogue , and am wondering what the inside width between the collars are with the American barbell ?
I don’t see it stated

Finally showed up , synergies 24” lat bar . I’m renovating my gym again so won’t be on the storewall for a while .

Pic of new bar
https://i.imgur.com/bY4uGgN.jpg

Far left is where it will be...

Maybe they don’t like sexual predators?

Ya that was brutal , I hope your going to fully recover from that.
Crazy how quickly things can go south

Jesus H , I was wondering if that was edited or real.








I swear sometimes there should be a monthly fee to Misc . Never lol’d so hard in my life as this place

^^^
That’s one hell of an improvement. You do all the work yourself ?
I hate bathrooms and swear I’ll never do one again

That’s the whole point


https://tenor.com/view/panic-oh-noes-gif-10637171.gif

This is why they are trying to implement a disinformation task force . They don’t want anyone to know their true agenda

I’ve had a few sloots dress me with their eyes back in the Golds days

I can’t digest plant based protein powder , as I become extremely constipated . I wasn’t aware they made meat based protein powder , and all is good now

This is why sloots should be in the kitchen making sandwiches. Not a brain cell to be found .

In b4 banned for sloot shaming again

I thought that was part of having a home gym lol

The 5 pound ones were a mistake . I use them for warming up my rotators, but I could have grabbed a plate for that .
I wish I didn’t order them , and had 95’s instead . My neighbours daughter visits...

Yes that’s the bad news , 7’.
I’m a manlet ,5/8 , so it’s fine for me. Squats are no issue , and for overhead presses, I only use dumbbells while sitting on a bench , as one of my rotators is...

Not sure if you seen my weight tree idea in the past . Gas pipe that screw into floor flanges .
I came up with this idea many years ago, but have seen guys using this idea on YouTube now , but...

Good lord lmfao . Sometimes I can’t tell if you guys are being facetious or not




As for dumbbells, I can’t handle adjustable ones . Luckily I’m old and don’t need anything heavier than 90’s...

That’s my main complaint, should be 12” . I don’t find the incline attachment as rock solid as others do either , so I purchased another bench for overhead presses

If I want to improve how how much I can bench, I press as much as I can for 5-6 reps . I can usually add another 5 pounds the following week, and if I can’t I drop back .
For some reason I go...