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great going buddy...keep it up

thanks sir... but i purchased bcaa soo think to use it only this time , from next time i'll drop bcaa

sir.. is bcca and whey and dextrose is good on morning or only whey and bcaa??

sure... gonna join them ������

and added to rep brothers...

ty sir... now sure gonna remove dextrose and bcaa from my list

lol....I dont need dextrose *30

nd ty brother... for ur concern about me ������

Can we mix protein and Creatine and bcaa and dextrose in a one shake??

is they interfair with absorption in body ??

if yes then whats a shake look like?? i e --

creatine and dextrose and...

Can we mix protein and Creatine and bcaa and dextrose in a one shake??

is they interfair with absorption in body ??

if yes then whats a shake look like?? i e --

creatine and dextrose and...

u cleared my cocept... but i heard that in morning the body was in catabolic state and it wants something quick to digest.. soo is it not ok to provide quick digest carb i.e Dextrose and whey ?? ...

and what supplement are waste of money...
dextrose
bcaa

soo... can u tell whats a mine post shake look alike ??

sir.. i also think that i wasted my money on creatine hcl and bcaa ..but is it k to mix dextrose on whey with bcaa on morning...

and after workout dextrose and creatine and after than 20 min whey...

Hello Lifters !!
first of all i am a guy age 24 ,weight around 70 kg,height 5'10
guyzz i need your valuable advice and information about this post, plzz help me out..
first of all ..i am using...