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Type: Posts; User: jangdahye

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    Thoughts on this workout program?

    I'm 17, 5'8 and 115 lbs and I'm pretty skinny fat. I'm looking to build muscle (but, well, not like a bodybuilder) and, as "basic" as this sound, I'm aiming for a smaller waist and a tighter butt...
  • I think the second one? I didn't know ”strength...

    I think the second one? I didn't know ”strength training” has two meanings.
    I know I'll need more, I was just wondering if the weight of the items is alright.
    I'm starting out at home and see how...
  • Haha, I have no idea where that came from and I...

    Haha, I have no idea where that came from and I didn't even notice until you pointed it out. Thanks!
  • Are those dumbbells and kettlebell too light for me?

    2 dumbbells: 5 kg (~10 lbs) each
    1 kettlebell: 8 kg (~17 lbs)
    Are they too light? Should I go for heavier ones?
    I'm looking to start strength training.
    I'm a beginner, female, 173 cm (~5'8) and...
  • I want to be fit, but I can't go to the gym

    I'm a 17 year old girl, 5'9 (175cm) and 112lbs (50 kg), but I look very skinny fat.

    I want to tone my body, but I have no idea where to start.

    I can't go to the gym because 1. I'm a socially...
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    36
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    33,451

    Can't post a new thread

    Hmm, it seems to be working here.
    But I tried posting in "Teen Bodybuilding" and "Workout Programs" and it didn't work.

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