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Type: Posts; User: DirtyRod

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    Most of the folks I've seen are using wraps...

    Most of the folks I've seen are using wraps although a Powerlifter suggested SBD sleeves. I looked them up and saw they were $90 and figured that had to be more than I needed. I'll look up the Titan...
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    Beginner Knee Wraps

    I just hit 3 plates on the squat and 8 on the press so I think it's time to wrap. I've looked through the forum and the only threads that came back on knee wraps were at least 3-4 years old and I'm...
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    Sticky: Very good info folks. I just re-injured both...

    Very good info folks. I just re-injured both shoulders going heavy on the flat bench. Popped both bicep tendons out of the groove and a major strain. Back in 09 I had a minor labrum tear that kept me...
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