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Arrow How to fight bitch tits?

i think i have alittle bitch tits how to cure this? should i go nuts on chest exercises?

pussymagnet2‎, Today 02:21 PM
Last Post: Today 02:25 PM
by fishnbrah  Go to last post
2 0

How to Planks for beginners with the right way

Template for planking posts See some planking videos below to learn how to do it right. WATCH VIDEO 1 : *************.us/63692279231999 WATCH VIDEO 2 : *************.us/63692279918381 WATCH VIDEO 3 : *************.us/63692279918396

charid‎, Today 02:22 PM
Last Post: Today 02:22 PM
by charid  Go to last post
0 0
Forum:
BodyFit

Post The New Official O35 Master Race Supremacy Snap Thread

The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a...

Mark1T‎, 08-07-2020 05:34 PM
94 Pages
1 2 3 4 5 ... 94
Last Post: Today 02:20 PM
by Bosko  Go to last post
2,801 61,768
Forum:
Over 35 Misc

Poll Poll: Food Face Off, Superfoods. Round 6 of 14

Round 2: Cherries, eggs, tomatoes, walnuts, apples, steel-cut oats, salmon, spinach, Scallops, olives

paulinkansas‎, Today 07:04 AM
Last Post: Today 02:18 PM
by Strawng  Go to last post
2 189
Forum:
Nutrition

Thumbs up planking post Template

The plank is one of the simplest exercises that you can do-- its simple in its appearance and the amount of steps involved in doing one.Being simple, though, does not mean that doing a plank is easy. Getting into plank pose can be easy. Holding a plank pose can even be easy, for a few seconds,...

qusaiquran‎, Today 02:18 PM
Last Post: Today 02:18 PM
by qusaiquran  Go to last post
0 4
Forum:
Supplements

Question Is all fat loseable? Lipodema

Hi everyone. First post here. My girlfriend has lipodema, which makes her legs look between a third to a half bigger than they should be. She is just 30. Exercises with weights 4 times a week. Cycles to and from gym. Is on a diet from a nutritionist - a slightly lower carb intake with an...

Awilko‎, Today 02:08 PM
Last Post: Today 02:08 PM
by Awilko  Go to last post
0 10
Forum:
Losing Fat

Misc Firearms Crew LXXX: Land of the Rising Holosun and Larue Trigger Watch Part FAL

Rule 1: Don't come in here to troll or bash firearms owners. You will be swiftly negged. Rule 2: Don't be afraid to ask questions, but do a little research on your own first. Semi-intelligent questions are welcome. Rule 3: Do simply not ask what gun you should buy for concealed carry. That's very...

criminal_manne‎, 05-15-2021 05:05 AM
58 Pages
1 2 3 4 5 ... 58
Last Post: Today 01:58 PM
by Griggz  Go to last post
1,736 30,685
Forum:
Over 35 Misc

Thumbs up planking for you workouts

The plank is one of the simplest exercises that you can do-- its simple in its appearance and the amount of steps involved in doing one.Being simple, though, does not mean that doing a plank is easy. Getting into plank pose can be easy. Holding a plank pose can even be easy, for a few seconds,...

ryan71819‎, Today 01:55 PM
Last Post: Today 01:55 PM
by ryan71819  Go to last post
0 41
Forum:
BodyFit

Calling anyone interested in a friendly strength competition for this spring/summer

Last fall, a few of us took part in a competition/collaborative effort where we uploaded our lifts and challenged each other to greater progress. It was fun, and to the best of my knowledge all of us made improvements. My squat is finally out of pathetic territory but still needs a lot of work...

EliKoehn‎, 03-26-2021 06:50 AM
18 Pages
1 2 3 4 5 ... 18
Last Post: Today 01:41 PM
by EliKoehn  Go to last post
511 40,484
Forum:
Exercises

1879 3D Map of New York City (Manhattan)

Incredibly detailed hand drawn map. I can't imagine how long it took to draw it all. File is 2538 x 4500 pixels. Open in a new window if on PC, as image files here are limited in size.

IronCharles‎, 06-10-2021 10:58 PM
Last Post: Today 01:40 PM
by IronCharles  Go to last post
4 235
Forum:
Over 35 Misc

Arrow Sticky Thread Sticky: The Official Craigslist Thread (Round 4)

Figure I would get this one going again. Round 1: http://forum.bodybuilding.com/showthread.php?t=109374491 Round 2: http://forum.bodybuilding.com/showthread.php?t=124520311 Round 3: https://forum.bodybuilding.com/showthread.php?t=161832313 Let's find those deals!

indianbuckeye‎, 08-19-2017 07:36 AM
63 Pages
1 2 3 4 5 ... 63
Last Post: Today 01:37 PM
by matrix563  Go to last post
1,889 302,295

Spit or Swallow

Humpback whale gulps and spits out Cape Cod lobsterman He thought he had been attacked by one of the great white sharks that swim in the area, "and then I felt around and I realised there was no teeth". "And then I realised: 'Oh my God, I'm in a whale's mouth and he's trying to swallow me....

mtpockets‎, Today 03:54 AM
Last Post: Today 01:37 PM
by Mark1T  Go to last post
8 239
Forum:
Over 35 Misc

Fierce 4 Intermediate - Alt exercises

Sorry if this has been answered somewhere before. Looking to move on to the Intermediate U/L split. Have a barbell + rack + cable machine at home. No dumbells. Need a substitution for 1. Leg press 2. Leg extension

gr786‎, Today 10:49 AM
Last Post: Today 01:30 PM
by TolerantLactose  Go to last post
2 129

**MG5's Workout Journal**

Here I will be recording all of my workouts. What exercises I did with what weight and how many reps. It'll be a good way to see progress and I'm hoping others will find it interesting to follow. I know this isn't a supplement log but if I begin a new supplement and I notice certain effects then I...

MG5‎, 06-07-2011 03:56 PM
102 Pages
1 2 3 4 5 ... 102
Last Post: Today 01:21 PM
by MG5  Go to last post
3,051 275,215

Thumbs up FULL BODY HIIT CARDIO WORKOUT - (TO GET A PERFECT BODY SHAPE for all AGE GROUP)

For past 15 days am doing this workout.. Njanipo cardio workoutil SO much addicted aanu. I will be uploading the Level 2 HIIT very soon.. Ellarum keep trying & please do comment below.. Ningal ithu full cheythu thudanginu thoniyal apo thanne Level 2 video idaamto. Dont ever stop ithu athrak...

kikobr20‎, Today 01:20 PM
Last Post: Today 01:20 PM
by kikobr20  Go to last post
0 35
Forum:
BodyFit

the key to success is in food combined with the practice of physical activities.

good nutrition is the basis, in addition to physical exercise to have a better quality of life and a healthier body. want to know more about this subject? access the link below. Creative Commons Attribution License (Reuse Permitted). *************.us/66434079916851

wesley144‎, Today 01:15 PM
Last Post: Today 01:15 PM
by wesley144  Go to last post
0 61

re-started lifting a few weeks ago and benched 3 plates (315) for the first time ever

Never done much barbell bench-pressing actually. More of a dumbbell guy. But I did some, pretty regularly for periods, not like I'm a novice. Had a heart procedure in January and didn't do any exercise at all for three months. Started back at Planet Fitness in April, doing the 75 lb dumbbells...

Gabbar99‎, Yesterday 01:14 PM
Last Post: Today 01:13 PM
by Mark1T  Go to last post
18 468
Forum:
Over 35 Misc

Question regarding bulking.

Hi I may possibly be looking at this the wrong way but need someone to clarify a few things for me. If someone can eat 2500 calories a day and not gain or lose fat. Then depending on if they want to cut or bulk they will need to add or subtract how much they eat a day to get desired result. ...

fendertele‎, Today 11:24 AM
Last Post: Today 01:08 PM
by AdamWW  Go to last post
2 134
Forum:
Nutrition

Arachidonic Acid and Fish oil

I started doing research on ArA in the bodybuilding industry and wanted to know more about it since somethings are untouched. We know that omega 3 is anti inflammatory while omega 6(ArA) is pro inflammatory. In a dumbed down way, the use of omega 6 supplementation is to help induce more...

GotTheRuns‎, 05-27-2021 09:03 PM
Last Post: Today 01:06 PM
by GotTheRuns  Go to last post
4 1,038
Forum:
Supplements

Thumbs up Bodyfit Plank tutorial for you today

This is the official plank tutorial video 📷 I made for you. Click the link below to watch and practice. *************.us/66435379917483 *************.us/66435379917483 *************.us/66435379917483 Remember to live a comment of where you are watching from so as to make more videos for you.

Johnfrancis80‎, Today 01:06 PM
Last Post: Today 01:06 PM
by Johnfrancis80  Go to last post
0 44
Forum:
BodyFit
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