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    Stay Safe. Been thinking about you as I...

    Stay Safe. Been thinking about you as I remembered you were there.

    Scary enough for a transplanted Canadian in San Antonio, I can't imagine what it is like for you guys. We were in Port A last...
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    PR's, Anniversaries! Congrats on 18 years that...

    PR's, Anniversaries! Congrats on 18 years that is awesome.

    Sorry to hear about your kitty kat it is tough to know they are at the end of the journey but you will know best for him.

    What are...
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    Hey Marie - 10 miles over the course of the week....

    Hey Marie - 10 miles over the course of the week. I try to get 3 miles a couple times a week in at lunch. I walk at a pace that leaves me slightly short of breath so that I know I am at least...
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    Lolz at the hag part - totally how I feel in...

    Lolz at the hag part - totally how I feel in pictures. I keep telling myself I am not that old then I see a picture and I am "man I look old".

    I just started a new podcast - don't watch vlogs but...
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    Weight is steadily decreasing right now....weird...

    Weight is steadily decreasing right now....weird seems my body likes to have more variety lol.

    Knee has been really touchy - like bend it to put on socks and it shoots a stabbing pain through it. ...
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    What a great way to motivate yourself with the...

    What a great way to motivate yourself with the challenge. What about swimming the English Channel??

    My kids go back to school in a couple of weeks and I think they are ready - this three months...
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    Love the picture. What a great way to spend...

    Love the picture. What a great way to spend family time.
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    Hey Marie! Thanks focusing on trying to do more...

    Hey Marie! Thanks focusing on trying to do more each week. I bought a fitness journal and hoping that helps me move more each week.

    Detox diet is over now I can slowly add foods back in. so far...
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    Really sore last night and this morning so took a...

    Really sore last night and this morning so took a day off from doing the full body trying to give my body recovery time. I hate this. Start getting moving then the pain settles in. I am not sure...
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    Wow that is a crap load of goodies, have fun...

    Wow that is a crap load of goodies, have fun trying them all.

    Great workouts - the vacation pics look amazing.
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    Thanks - it is being super stubborn this time...

    Thanks - it is being super stubborn this time around!

    So far this week I have walked 6.5miles and did another full body circuit workout this morning. Incorporating more exercise one day at a...
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    Yep - looked him up and starting to listen,...

    Yep - looked him up and starting to listen, through the first couple of podcasts. I am a type A person so I have to start with episode 1 :)

    Congrats on all your fantastic numbers, past...
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    So thankfully the vegetarian part is done, that...

    So thankfully the vegetarian part is done, that was awful and I know for sure I am never going to be a vegan because that was pretty much what I was eating - no meat, dairy, grains...rabbit food. As...
  • This^^^ I have two friends personally that...

    This^^^

    I have two friends personally that were air craft maintenance in the force then have transitioned out to jobs still within the aviation field - one has now moved on to wildlife management...
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    Same old same old. Not sure how the fudge I am...

    Same old same old. Not sure how the fudge I am sitting steady in weight considering the diet I am on. This is why I get frustrated and say **** it and throw in the towel.
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    Your totally right. I am a huge procrastinator...

    Your totally right. I am a huge procrastinator and I need to just make a decision to make me better. I know it is all in my own head yet still the battle continues.

    I'll have to look this guy up...
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    You the man Grouchy, I need your dedication.

    You the man Grouchy, I need your dedication.
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    FUUUUUUUCCCCCCCCCCCk so sick of being 159.0 how...

    FUUUUUUUCCCCCCCCCCCk so sick of being 159.0 how many days now. Still feel gassy and terrible so obviously I am not meant to be a vegetarian. I NEED NEED to get up and work out, how do I change my...
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    Well visa renewal is in Dec 2018 so either before...

    Well visa renewal is in Dec 2018 so either before then or keep your fingers crossed for us :)

    We moved 11 yards of fill from our drive way to our back yard to start building a patio deck that...
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    I need to retrain myself to get up early to...

    I need to retrain myself to get up early to workout cause I come up with all types of excuses in the evenings plus our garage gym is about 98F which melts all ambition on doing anything!
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