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Review article discussing implications of small dense LDL

I know some find this topic interesting: I'm not well-read on this topic as I'm in Pediatrics where this is less relevant. This review certainly makes a case for considering LDL particle size when determining cardiovascular risk. It'll be interesting to...

Heisman2‎, Today 04:33 AM
Last Post: Today 04:33 AM
by Heisman2  Go to last post
0 0

ALL LIVES MATTER, especially..

The UNBORN. HOOAH, SCOTUS! I Am The Sovereign Goat Man

NorwichGrad‎, 06-24-2022 07:22 AM
12 Pages
1 2 3 4 5 ... 12
Last Post: Today 04:20 AM
by supramax  Go to last post
356 10,213
Over 35 Misc

Supplements for those caffeine sensitive

Hi everyone, new here and to exercising. I've searched the forums for other threads on caffeine sensitivity but only seem to find older threads on it. Can't seem to find a way to sort threads by date or any type of sorting. A lot of the supplements mentioned in those threads are discontinued...

joxa514‎, 06-28-2022 01:26 PM
Last Post: Today 04:17 AM
by Stephen926  Go to last post
6 351

what do you do to stay in shape after your college sports?

when college and college sports are over, i have the feeling that a lot of sports will stop. Is it really like that ? or do many continue with other sports such as powerlifting, flag football, softball?

benchpressbudy‎, Today 03:28 AM
Last Post: Today 03:28 AM
by benchpressbudy  Go to last post
0 47

Sticky Thread Sticky: Meals Eating Now XVII !!!!

This thread is dedicated to the art of food porn and making people drool. Thanks to the ironwill2008 for asking me to make a new thread Past MEN Legacies: MEN#1 MEN#2

The Solution‎, 06-25-2015 01:10 PM
218 Pages
1 2 3 4 5 ... 218
Last Post: Today 03:07 AM
by TearsOfIce  Go to last post
6,517 1,746,681

My journey to perfection!?!

Hi guys / girls. My names Adam. 38 years old, 6ft 2in, 203 pounds & according to online bf calculators 19.5%. I have been working out for around 20 years on & off & have been in decent shape on occasions, but never less than approx 13ish bf%. Last year I was diagnosed with Cauda Equina Syndrome...

Stimac1976‎, 01-01-2015 05:54 AM
36 Pages
1 2 3 4 5 ... 36
Last Post: Today 02:24 AM
by Stimac1976  Go to last post
1,075 143,418

Simple upper/lower for mass & strength

I'm thinking about changing my split routine to the below upper/body. My current stats are: BP: 225x8 Squat: 275x6 DL: 345x6 What do you think? Would you change anything? Given RDL and DL in the routine, I'm thinking about removing the "optional" back exercises to save time. Monday:...

lukaszz91‎, 06-28-2022 07:31 AM
Last Post: Today 02:22 AM
by coachcalande  Go to last post
12 683

Lean bulking consistency

Not sure where the best place for lean bulking topics is... Has anyone else found that consistency and trackability is more difficult while lean bulking than when cutting? Whenever I cut, I'll usually drop 2lb in the first week, then an average of 1lb per week from then on - although it often...

RapidFail‎, Yesterday 05:33 AM
Last Post: Today 02:04 AM
by SuffolkPunch  Go to last post
10 440
Losing Fat

What food do you find revolting?

I bought this yesterday for dinner. It ended up going to the trash pandas that live in the woods by my house.

paulinkansas‎, 06-30-2022 07:44 AM
2 Pages
1 2
Last Post: Today 01:53 AM
by jaxqen  Go to last post
32 981

Low Testosterone. Suggestions?

I went for a blood test and received my total testosterone level at 297 ng/dl. My doctor refused to prescribe me anything due to the fact that it wasn’t below 250. He said it should be double that number for my age (26). I want to get a second opinion now. Do you think this is affecting my...

xwallysmail‎, 06-25-2022 10:46 AM
Last Post: Today 12:42 AM
by Stephen926  Go to last post
4 593

2022:I Paid My Dues. Necro's journal of Eternal Sacrifice.

14th Journal since 2008 Old Journal link here. Starting off with Chest on New Years Day. Heavy Rain most of the day. Cool weather. Staying injury free I hope this year. After Hamstring went...

NeCrOmAnCeR‎, 01-02-2022 01:11 AM
6 Pages
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Last Post: Today 12:38 AM
by NeCrOmAnCeR  Go to last post
152 8,406

Smile Can I take vitamins before bed.

Hello guys, My blood work shows I am chronically Vitamin B12 deficient. I have dependance on alcohol. And I must have two drinks of whiskey every night before dinner. My understanding is alcohol leeches essential vitamins, and it is most probably caused B12 deficiency. I started taking...

jforex78‎, Yesterday 03:31 PM
Last Post: Today 12:24 AM
by Stephen926  Go to last post
5 235

Sticky Thread Sticky: What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

This is the one and only place in this forum to post body fat estimate requests. Previous threads:Vol I,Vol II Calipers, Dexa, hydro-static weighting, all have error rates, and this thread is no different. If you think you are 13% BF and others think you are 15%, consider thanking them...

EjnarKolinkar‎, 03-03-2017 09:02 AM
323 Pages
1 2 3 4 5 ... 323
Last Post: Yesterday 10:46 PM
by userKCE2FBSXXR8  Go to last post
9,675 1,490,657
Losing Fat

January 6th committee public hearings on TV and Youtube starting tonight

Nice of them to televise it after the daytime talk shows and soap operas so our friend Tater can watch some of the unseen footage they claim to have.. Bring on the "it wasn't violent crowd"

mtpockets‎, 06-09-2022 02:52 PM
17 Pages
1 2 3 4 5 ... 17
Last Post: Yesterday 10:19 PM
by Corbi  Go to last post
501 15,388
Over 35 Misc

My Journey to Health

Hello I hope you are all well! I started at 240+ lbs though even at that weight I had labored breathing, joint pain, inflammation, and lots of injuries (mostly lower back). I started lifting consistently about 4-5 years ago...A really dirty bulk, didn't really have much focus or macros dialed....

mingoo‎, Yesterday 10:06 PM
Last Post: Yesterday 10:06 PM
by mingoo  Go to last post
0 78

My Journey to Health

Hello I hope you are all well! I started at 240+ lbs though even at that weight I had labored breathing, joint pain, inflammation, and lots of injuries (mostly lower back). I started lifting consistently about 4-5 years ago...A really dirty bulk, didn't really have much focus or macros...

mingoo‎, Yesterday 08:52 PM
Last Post: Yesterday 08:52 PM
by mingoo  Go to last post
0 131

Russian trial of American basketball star Brittney Griner opens

Any predictions? Hope that I am wrong but I think she will get a max sentence.. Stupid games = Stupid prize thing.

mtpockets‎, 07-01-2022 02:47 AM
Last Post: Yesterday 08:44 PM
by marinevet63031  Go to last post
13 493
Over 35 Misc

'Look What I Bought Today!' - Part Deux

LWIBT Part I has been locked,, so I'm starting Part 2.

AttyGuy‎, 02-21-2017 10:30 AM
149 Pages
1 2 3 4 5 ... 149
Last Post: Yesterday 08:25 PM
by Nebamartinez  Go to last post
4,461 600,905

body recomp question/advice

6ft 220lbs and very out of shape before starting this journey for the next 3 months at least, 7 years inactive - want to lose about 15-25 pounds but want to have some muscle visible once that is done so body recomposition plans is where I was pointed to, right now I'm working out a decent amount on...

bax123‎, Yesterday 07:24 PM
Last Post: Yesterday 08:18 PM
by bax123  Go to last post
2 164

Question Fullbody 2x per week not optimal ?

Hello, i have a question. I was very busy last months so i trained only 2x per week fullbody workouts. I liked it not only because of more free time outside gym, but because i was always ready and pumped for working out. Now i have more time again, but i was still thinking about staying on fullbody...

MarkossCZ‎, 07-01-2022 04:10 AM
Last Post: Yesterday 07:39 PM
by TAWS6  Go to last post
11 392
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