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  • Just hit 205x7 along with 3 sets of 205x6 on...

    Just hit 205x7 along with 3 sets of 205x6 on squats...

    They keep going up... super happy with this.

    Guess I’ll be pushing to 210 next week :)
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    At 6-1 you would be near maximum lean muscle...

    At 6-1 you would be near maximum lean muscle potential if you were 190-195lb and 10% bodyfat... and that assumes above average genetics.
  • That isn't 1900 calories, it's 1,687 calories

    That isn't 1900 calories, it's 1,687 calories
  • Sticky: Did you see the last pic? Without very...

    Did you see the last pic?

    Without very strenuous flexing, only a faint outline of abs are there
  • Sticky: I’d guess 16-17%

    I’d guess 16-17%
  • Sticky: 20-22%

    20-22%
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    Hard to say without photos, but it wouldn't be an...

    Hard to say without photos, but it wouldn't be an abdominal issue because your abs are beneath the fat, and they're held tightly against your abdominal walls.

    It is possible that due to your bone...
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    Dude... you're being way too neurotic about...

    Dude... you're being way too neurotic about this...
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    698

    Dude read the label It clearly says...

    Dude read the label

    It clearly says 20938r72197fh4 7923h 87h2387h8~!
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    lol

    lol
  • Sticky: Fair enough... I suspect they’ll agree tho ;-)

    Fair enough... I suspect they’ll agree tho ;-)
  • Sticky: Didn’t we already do this? You’re around 35% ...

    Didn’t we already do this?

    You’re around 35%

    Still
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    15
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    630

    Every two weeks... I would be amazed if you'd...

    Every two weeks... I would be amazed if you'd ever notice a difference
  • Sadly no... I only bought these once from TJs...

    Sadly no...

    I only bought these once from TJs and have since never tried again. My house smelled like a diaper
  • Sticky: Low 30’s

    Low 30’s
  • Sticky: Impossible to see Turn a light on

    Impossible to see

    Turn a light on
  • Sticky: At 5-9 185lb you definitely have reasons to cut...

    At 5-9 185lb you definitely have reasons to cut fat right now, including better insulin sensitivity and overall health.

    You're at around 30% Bodyfat I believe.
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    630

    Never done it on a bulk, never will... at least...

    Never done it on a bulk, never will... at least not on purpose.

    I prefer to eat at regular intervals and in an amount where I feel good, not hungry, and don't have to do any mental gymnastics...
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    Nobody here thinks you’re providing valuable...

    Nobody here thinks you’re providing valuable information except you.
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    55
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    1,962

    You suggested an 'invented' approach to nutrition...

    You suggested an 'invented' approach to nutrition which isn't rooted in ANY real science...

    We like science here.
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