Hey guys.
Recently rejoined the gym, which has a trap bar in it. Could you please take a look at my form deadlifting. After doing deadlift I still feel it mostly in lower back, but when I pull the...
Well, it will make gut juices move which is not really good and body could get into "ready for food" mode.. which is not very good as far as I read on internet.
Hey guys, I have to meet and talk to a lot of people during my work day, I know I have bad breath most of the time even if I just brusheb my teeth etc. SO in order to feel more confident with it I...
Thanks guys. So to finalize what was said above - I need to upgrade from Chucks anyway, getting Nano 9s - seems good idea to you? They are the same 100$ price now as Legacy Lifters.
Hey, brahs, I have a tube of SAN Whey Chocolate Graham Cracker which expired in september 2019, I was drinking it and just noticed... Is it actually okay to take it, as it is powdered food and expiry...
going to the new fancy gym, looking forward to upgrade my looks. I was using Chucks for decade which I switched on no DL/Squat days to Asics treadmill running shoes. Is there any...
Yeah I wrote in OP.
Did immune system check - everything is OK. Doctors also that it's normal to get sick 3-4 times a year. But I'm really worried as I feel that being sick for 3-4 weeks is not...
for last 5 years I'm getting sick/flu/cold every 3-4 month. Most of the time I get a viral or flu which always develop into bacterial infection because of which I have to take...