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Type: Posts; User: A-rod

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    I train for speed and power while staying at...

    I train for speed and power while staying at around 220 lbs.
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    Man, you´ve got a long way to go before you can start speed-strength training, you need some nice basic strength building.
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    I train both ways, pausing is great for meets and...

    I train both ways, pausing is great for meets and a balistic aproach also works for developing stretch reflex and speed-strenght, normaly I pause 70-90 % rm and perform drop and catch benches at...
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    3 1/2 mA GETTING OLD BRA.

    3 1/2


    mA GETTING OLD BRA.
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    Us, please help!!!!!!!

    Us, please help!!!!!!!
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    4,924

    mY WIFE RAPES THE **** OUTTA ME EVERYNIGHT ,, I...

    mY WIFE RAPES THE **** OUTTA ME EVERYNIGHT ,, I VE CALLED THE POLICE BUT THE KEEP ON LAUGHING....
  • well, usually had to cut 10 lbs in 2 days to make...

    well, usually had to cut 10 lbs in 2 days to make weight for the 200 lbclss and did it with 40 mg of furosemide ed (Lasix) along with extra potssium(to avoid getting weaker from K + depletion) . But...
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    Actually its quite tasty for me...

    Actually its quite tasty for me likings......sounds a lot worse than it is.
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    A pint of strawberry flawored soy milk, a can of...

    A pint of strawberry flawored soy milk, a can of tuna(water),2 TBs golden flax seeds, 50 g multi grain fiber mix and 50 g high vitamin/mineral chocolate powder(ovomaltine).
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    Very impressive power disply for a bunch of...

    Very impressive power disply for a bunch of natural guys.
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    yOU ARE RIGHT!

    yOU ARE RIGHT!
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    It s got a porn feel to it....LOL Yes, she...

    It s got a porn feel to it....LOL


    Yes, she is strong,.....but 500 lbs squats and 1400 leg presses are most likely BS.
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    nICE JOB, really impressive for you BW!

    nICE JOB, really impressive for you BW!
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    I ve heard he is on DHEA tho.

    I ve heard he is on DHEA tho.
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    I take a good multivitamin/mineral, protein...

    I take a good multivitamin/mineral, protein (albumin), flax oil, fish oil
  • Actually I was victim of an attempted robery,...

    Actually I was victim of an attempted robery, conected 4 punches(3 jabs and a perfect straight left) to his chin and the guy now has the metal age of a 5 year old(no joke). Broke both hands.
  • My gym has a O platform and they encourage us to...

    My gym has a O platform and they encourage us to drop it......
  • Ben white is a Joke......puny DL.

    Ben white is a Joke......puny DL.
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    800 $ per month here.....

    800 $ per month here.....
  • Sniffing that wont make you high or much...

    Sniffing that wont make you high or much stronger, it does make you more alert and ready to go.
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