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    Then you'd be wrong Not sure what...

    Then

    you'd

    be

    wrong

    Not sure what you're not able to grasp nor use your big boy words here.
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    Cool. Then you'd be wrong. Protein !=...

    Cool. Then you'd be wrong. Protein != hypertrophy. Hypertrophy is driven by a caloric surplus to TDEE, weight training with progressive volume and getting rest. That's it.

    Further, you failed to...
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    [https://memegenerator.net/img/instances/12287746....

    [https://memegenerator.net/img/instances/12287746.jpg[/img]

    Placebo is powerful.
  • Fixed Not with testosterone really, no.

    Fixed




    Not with testosterone really, no.
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    Not if they need more calories and this is their...

    Not if they need more calories and this is their method of getting them.

    And "healthy" is a BS and subjective term that, regardless of meaning, has zero impact on body comp goals.



    Depends...
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    C4 Ult or ABE out of those

    C4 Ult or ABE out of those
  • People dumb

    People dumb
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    This. And, nutrient timing isn't relevant to the...

    This. And, nutrient timing isn't relevant to the vast majority of people. Asking the question you did is like asking, "When should I eat dinner brahs? Before or after I sit down."
  • ^^^That. Also, BA has very little value for most...

    ^^^That. Also, BA has very little value for most weight training and body comp goals. It's used in pres because of the tingles. If you're tingling, you're thinking...THIS SHIZ IS WORKING BRAHHHHH.
  • At least the Pre can have ingredients that are...

    At least the Pre can have ingredients that are efficacious. Free-form aminos will never have a benefit to someone meeting their macros that's healthy. If you're meeting your macro, you're getting...
  • Oh well, consider me converted. Tanzer said so,...

    Oh well, consider me converted. Tanzer said so, so it much be legit.

    The moron-a-thon continues. Haygaiz, at least the bb.com supp forums will never die thanks to theFug, his sock accounts and...
  • You realize that OP hasn't posted on these forums...

    You realize that OP hasn't posted on these forums in over 4 years, right? Regardless, your post screams of ignorance.



    You love placebo and the hate is because the profile is trash. BA isn't...
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    Remember this phrase: In the context of a high...

    Remember this phrase: In the context of a high protein diet of varied sources protein is protein. BV, absorption rates, timing, etc are not relevant factors in body comp goals for the vast majority...
  • Inb4 the Fug comes back with some asinine...

    Inb4 the Fug comes back with some asinine infographic to support his sock account.
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    Meet your macros daily regardless of whether your...

    Meet your macros daily regardless of whether your workout. That's what he meant by diet. Taking protein powder isn't any different than eating a piece of chicken. Protein powder is just powdered...
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    Would not do this program. And really, it doesn't...

    Would not do this program. And really, it doesn't matter if the goal is weight/fat loss. It's just exercise that creates a larger caloric deficit to TDEE. Basically, exercise allows one to eat more...
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    MIA for months, then the sock comes back to...

    MIA for months, then the sock comes back to "help" the Fug in a few threads... Shocker. :rolleyes:
  • This. The Gram and, I'm sure TikTok here shortly,...

    This. The Gram and, I'm sure TikTok here shortly, have their wannabe "influencers" that have zero clue, but hey, ignorance is bliss and the amount of it on the greatest gift to humanity, the...
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    Keep doing it. Your body will adjust and those...

    Keep doing it. Your body will adjust and those feelings will go away over time. It sucks, but it should get better.
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    This. Why delete your posts when they are all...

    This. Why delete your posts when they are all quoted for posterity anyway???
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