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Type: Posts; User: Comisar86

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  • 02-10-2023 04:41 AM

    Thread: Most Motivational "Music" to get you going and keep you going!

    by Comisar86
    Replies
    3,414
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    1,136,128

    Sticky: KARNA - Party на Прикарпатті (Official video)...

    KARNA - Party на Прикарпатті (Official video)
    KOZAK SYSTEM - Шабля
    CHUMATSKYI SHLYAH (CH.SH.) — Lamay (Official Video)
  • 02-10-2023 04:05 AM

    Thread: Losing belly fat is hard. What gives?

    by Comisar86
    Replies
    14
    Views
    2,900

    Cardio helped me, before every strength training...

    Cardio helped me, before every strength training I have cardio, 20-30 minutes. Skipping rope, running, cardio exercises. Of course, the rate of muscle growth will decrease. But belly fat will...
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