Thanks for the pic. Have you considered filling the crack with sealant? I'd use that instead of duct tape - or perhaps both. I wonder if they used less dense foam for the lighter bar. Not a good call...
Used to and enjoyed it. Hoping I can successfully rehab my shoulder back to the point where I can do them again. I didn't injure it doing OHP but OHP aggravates it. I'm getting there. Goal is...
My parents supported me until I was around 23 and got a full-time job. Basically until I finished college. They didn't pay for every last thing but they made sure room and board were covered. They...
5 days a week, upper, cardio, upper, lower, upper, off, off, repeat. Upper and lower days are 1.25 hrs. Cardio is around 45 min. Home gym crew so I have to wake my wife up if I want someone to jerk...
Picked up a JD Gym Equipped landmine handle. Been using it for a few weeks and I'm a fan. Overbuilt and nicely knurled. I went with the extremely aggressive knurl and it reminds me of the Rogue OHP...
That bar has especially high handles. You can get bars with lower handles in the high position and most have a set of handles even with the sleeves like a straight bar but perpendicular.
