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Type: Posts; User: air2fakie

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    If you're happy with your results, that's all...

    If you're happy with your results, that's all that matters.
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    189

    This doesn't need to be a big mystery - you don't...

    This doesn't need to be a big mystery - you don't judge if you're growing by how much you're db pressing, you look in the mirror. If you've gone from pressing 45s to 150s, I assume you're growing...
  • What happens to you if you don't recover the 2...

    What happens to you if you don't recover the 2 lbs of muscle your scale says you lost?
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    189

    Better results how? I doubt you built a ton more...

    Better results how? I doubt you built a ton more muscle doing all partial reps, and don't see why these types of Qs are always all one way or all another across the board. How can someone answer...
  • It's the e coli. That lingering smell that...

    It's the e coli.



    That lingering smell that also let you know someone ate Subway in the last 12 hours disappeared when they stopped putting yoga mats in the bread.



    Last time I got Taco...
  • Between this post & the lateral raise dizziness...

    Between this post & the lateral raise dizziness under extreme (room) temperature, you have a lot of worries and hesitation for someone who joined the site 15 years ago, which prob explains why you've...
  • Tie me downs

    Tie me downs
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    476

    Why would you assume FleXITFitness is anything...

    Why would you assume FleXITFitness is anything but advanced? OP has his own logo.
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    After 3 pages, you’ve now changed what you’ve...

    After 3 pages, you’ve now changed what you’ve been saying about the right side graph, are “interpreting” what the right side graph clearly says to say something else, and have even redrawn the right...
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    I'm reading the graph correctly (only a small...

    I'm reading the graph correctly (only a small initial increase with a light amount of physical activity, then flattening out), and you even backed that graph up with another study saying something...
  • Thread: Low Deadlift

    by air2fakie
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    631

    You can certainly prioritize DL variations or...

    You can certainly prioritize DL variations or pull movements, but it's not like if you give up BP, squat, isos, etc. that all your overall potential gains are all going to go to your DL maxes. If...
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    Let me guess, the same non-responders to exercise...

    Let me guess, the same non-responders to exercise are all the same obese, sendentary adults from the the other study that wouldn't 't burn any more calories if they ran marathons instead of sitting...
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    It's funny how these lists always have things...

    It's funny how these lists always have things that people who are looking to lose weight or are otherwise unhealthy may want to avoid - that's very diff than the food itself being unhealthy. Pasta,...
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    You're saying something slightly diff than the...

    You're saying something slightly diff than the various links but fair enough. There's no downregulating things like marathons and olympic-level swimming, which is why that right chart (even for...
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    Of course, but you're changing what's being...

    Of course, but you're changing what's being claimed in your links. The way the human body works, both charts are off as TDEE isn't going to be purely linear or flatten out indefinitely. Just...
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    Try duck liver pate on a baguette sometime. ...

    Try duck liver pate on a baguette sometime. Relatively cheaper and you can get it from a decent supermarket.



    Think Maximus means the type of geese that are force fed with pipes, not flying...
  • Thread: skinny fat?

    by air2fakie
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    815

    It doesn't matter what you call it, but I'd call...

    It doesn't matter what you call it, but I'd call it untrained more than skinny fat. I wouldn't cut at 5-10, 145 lbs. Maintenance or slight surplus is fine.



    Don't make a muscular 8% your main...
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    Poll: You just said to snails that PinK was just asking...

    You just said to snails that PinK was just asking about eggs alone, not as an ingredient in other dishes. And taste is subjective, since all the versions I mentioned taste great IMO. Runny yolks...
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    Poll: Well in that case you have: hard boiled, soft...

    Well in that case you have: hard boiled, soft boiled, over easy, scrambled, fried, omelette, poached, sunny side up, etc.

    and

    ..... PB on a spoon or your finger.

    I'm fine if you love PB - I...
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    I know there are non-meat eaters here, but am I...

    I know there are non-meat eaters here, but am I the only one who picks a starch based on what main food item I'm pairing it with?
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