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This is exactly what I do too, however with a different product (LG BC+EAA). It will not dissolve right away. In fact, it's almost like oil and water. Shake the hell out of it, refrigerate it and...

Your metabolism will slow. I was in the same boat as you until around age 27-28... now, if I eat junk it is noticeable in my midsection.

Both Vanilla and Strawberry flavors of Sci-Fit 100% Whey Isolate are miserable tasting. They both also really messed with my stomach.

I get much better energy from Dark Rage

Good advice here. Double Chocolate is much better than Cookies and Cream. If you mix with water, you will be well served to take what I just said seriously :-) The Cookies and Cream mixed just...

There is a misconception that calf work is the main thing that will help with jumping power. This is wrong. Jumping power comes from your quads, glutes, and momentum (the swinging of your arms)......

Your original rep range wasn't powerlifting-centric. The 8-12 rep range is still in the hypertrophic range. Reps of 2-6 usually yield best results for strength.

If you look through the hundreds...

I've only tried two...

Sci-Fit 100% Whey Isolate (Vanilla / Strawberry) - both tore my stomach up really bad
ON 100% Whey Isolate (Cookies and Cream / Double Chocolate) - these are much easier on...

That's crazy-talk man :-)

Classy, Mike... I'm not red either.

We have this discussion going on in PM's... no reason to show everyone what ass hat you are.

How long have you been doing this? When I added squats into my workout, I was pretty damn sore for the first two weeks or so... still I have soreness for 2 to 3 days. As long as I recover before my...

To get some great gains you need hard work and perseverance... at 16, you don't need anything else. Your body is already creating so much testosterone.

If you want a pre-workout drink that has everything (pretty much) except protein, try Sci-Fit Kreation. It has Creatine Mono., BCAAs, Glutamine, Caffeine, Carbs, Arginine (for pumps).

I've not tried the N.O. Shotgun so I cannot compare the two. I am taking Sci-Fit Kreation pre-workout now. It's not real good tasting but it's a lot better than Dark Rage.

^laugh

I can certainly second the horrible taste. I used Fruit Punch flavored which is a joke... there is no resemblance of Fruit Punch anything in that.

Yes, I can for sure.

The first pre-wo supplement I had ever used was Dark Rage. In a brief review I did, I stated that it took me almost two weeks to start feeling the effect of this. Yes, I...

This... and eat more.

I think that the fact you received a free product and you're bitching about it is complete douche-baggery... just sayin'.

Acid Reflux?