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I get these organic chinese ramen noodles by koyo. they are perfect for me post workout when i want something high glycemic. i usually throw chicken or something in them.

when eating normal...

I love secrets like that. It almost intrigued me, but I just don't do stims anymore, and I'm sure it probably contains them!

Yeah man the fruit punch is very good. I'm very pleased with xtend energy, the extended release caffeine is cool. I'm a low or no stim guy though. So I don't take stims often. I have busted into...

I recently had the chance to try Xtend fruit punch. Scivation's Xtend is my favorite line of bcaa products. Since I have an older full forum review on pineapple Xtend/crisp apple Xtend FREE, I'll...

5 dollars is expensive! do they not offer a monthly plan? I say if OP is not so obese it's very limiting, that OP should focus on learning/relearning form perfectly on big exercises. (squat,...

That's really a horrible full body program. No matter how many sets and reps ur doing. I've been advanced at a time and consider myself intermediate now with more advanced knowledge. Profile pic...

This.

Thanks guys

Guy's I'm an idiot and am not trying to do h.i.i.t. I thought h.i.i.t. was something else. Please read the last half of the thread if you want to help me. Sorry everyone, I really don't want to...

ahh this thread is such a fail because of me.. lol. I don't think you realize what I'm trying to do. I'm basically trying to do circuit training with effective exercises. I posted a sample leg...

sorry I was confused about what h.i.i.t. is... I've done alot of conventional stuff and I just like to try new things. Profile pic is old, and I've been bigger and smaller than I am now. I'm about...

ohh damn sorry man. I didn't even know what h.i.i.t. is I guess.. Idk I guess my memory got confused. I have not read up on h.i.i.t. in awhile. I thought h.i.i.t. was circuit training basically....

No but that is super cool! I was talking about circuit training. I still can't decide if I would split some body parts or do a full body workout everytime. I think I'd split it up some, like leg...

Eating alot and using effective exercises.. But I mean that is my question. Do you all think it's a good idea? I guess you don't, but I was looking for a more clear cut, less sarcastic answer.

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I've done a few H.I.I.T. workouts before, but never followed a program full on. Usually the stuff that pushes my limits more, makes for better results. I'm not looking to lose fat, just want to...

Always consult a skilled proffessional, but I just wanted to say I have s****osis and have trained 8 years (not strt, breaks inbetween). S****osis can affect people differently. My lower spine is...

I hope they bring back something like cyclin gf. It was an interesting breed of supplements, and it seemed to work for me too.

lol. I'm completely chill and look forward to getting dymatized. I agree with the whole it's free, be patient thing. However, I don't think the way Dymatize runs these giveaways, is a good...

I appreciate it. I can type so fast, sometimes I accidentally make things too long. I hope it was easy to read. The review is completely unbiased even though I'm a fan of xtend. If I missed...

Crisp apple FREE grew on me in less water, and got old in more water. I like pineapple in more water vs. less water. It's funny how tastes can change over time. Anyways, thanks again scivation,...

Scivations Xtend

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I recently...