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Type: Posts; User: ezgruv

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    Sticky: I did it! New PRs! Bench Press - 225 1RM...

    I did it! New PRs!

    Bench Press - 225 1RM
    Squat - 315 1RM

    I'm stoked!!
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    Sticky: I will be going for 2 PRs (1 rep max) this...

    I will be going for 2 PRs (1 rep max) this afternoon.

    Goal 225 Bench Press - previous max 200
    Goal 315 Squat - previous max 300

    Plus, I recent made it up to a 255 deadlift. My previous max...
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    Sticky: Thanks, I hope you're right. I'd love to blow...

    Thanks, I hope you're right. I'd love to blow that 225 out of the water.
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    Sticky: I hit a new Deadlift PR today of 200lbs. My...

    I hit a new Deadlift PR today of 200lbs.

    My set went like this:
    5 @ 135lbs
    5 @ 155lbs
    3 @ 175lbs
    1 @ 200lbs

    My previous max was 175, so I feel good about that 200. My next goal for...
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    Sticky: Seems like a good time for my first post. Last...

    Seems like a good time for my first post.
    Last Friday I set new PRs on the Bench Press - 200lbs, and Squats - 300lbs (both 1RMs).

    It took a lot of work to get there, but there's no stopping me...
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