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Type: Posts; User: 400Lb Gorilla

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    Ronnie's warm-ups used to start with 5 or 6...

    Ronnie's warm-ups used to start with 5 or 6 plates lol. EVERYONE is a little bich in comparison
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    lol strong join date. You probably have most on...

    lol strong join date. You probably have most on this forum beat. There are still very few 2002s still around but not many
  • heh heh heh

    heh heh heh
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    lol thanks Wood! I think they might be the...

    lol thanks Wood!

    I think they might be the same thing. One end of the BB is underneath a DB and some chains. The last 30 seconds of this video have the lift:

    eazm7-PcvTs
  • This ^^^ pretty sure his terrible coaching got...

    This ^^^ pretty sure his terrible coaching got him fired, not his decision to let the amazon bish kick.
  • Its France. Even the French do not give a fuk...

    Its France. Even the French do not give a fuk about France, which is why they are burning it down from week to week. New cause, same fires
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    Checking to see stats Edit: no stats :(

    Checking to see stats

    Edit: no stats :(
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    Bro-Split Week 3 Back Day Weight: 192 pounds...

    Bro-Split Week 3
    Back Day
    Weight: 192 pounds <---only weighed in cause the mid-section was showing a little more definition this morning, got me scared :D

    Chin-ups
    BWx12, 12, 11, 8, 8

    DB...
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    I want mountain top sun rises :( lol how...

    I want mountain top sun rises :(

    lol how high/long was that hike?
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    X9cW6AtjtuQ

    X9cW6AtjtuQ
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    Solid looking split

    Solid looking split
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    Thats a lot of chesticle work lol 85x15 followed...

    Thats a lot of chesticle work lol 85x15 followed by 45x30 sounds like what a guy I knew used to call "destroy and flood". Basically, like your set-up, he would go heavy as possible for a set or two...
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    I do things based solely on how lazy I can be...

    I do things based solely on how lazy I can be sometimes :D I have actually come off of deload one time and was supposed to do a squat workout... but ended up doing a deadlift workout because the bar...
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    I am gonna wait until the 5th or 6th year before...

    I am gonna wait until the 5th or 6th year before I even being to think about getting this one lol. Let the herd get thinned out first
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    Bro-Split(Sort of) Week 3 Chest/Core Weight:...

    Bro-Split(Sort of) Week 3
    Chest/Core
    Weight: 193 pounds

    Benchpress
    45x10
    95x10
    135x8
    185x8
    225x8
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    Your problem with your front squat is not your...

    Your problem with your front squat is not your form. It is where you anchored your bands. The fact that those bands did not rip 155 off your delts is a pretty amazing testament to your strength and...
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    I am scared to max out on single arm DB press...

    I am scared to max out on single arm DB press lol. I do not want to know how uneven my strength is from side to side

    Never tried log press. Seems like it would add a whole new level of hurt to the...
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    Good trigger discipline Tight hair cut Muzzle...

    Good trigger discipline
    Tight hair cut
    Muzzle control on point
    Looks like you lift
    At the range increasing testosterone and gun skills for fun


    Rating: Onlydangerousonpurpose/10

    Most...
  • In on another GMiscer thread

    In on another GMiscer thread
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    Well, you are forgiven, then. Fail videos are not...

    Well, you are forgiven, then. Fail videos are not a requirement. Why not 275? I guess it doesnt matter since you probably would not have gotten that either but just wondering at the weight selection
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