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Type: Posts; User: tombakerim

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  • Sticky: I have not drunk for 5 years, I was an alcoholic...

    I have not drunk for 5 years, I was an alcoholic in the past, I stopped drinking when my family turned away from me. Sport always helps me get rid of stress. Glad to communicate.
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    Bee Gees - Stayin' Alive

    Bee Gees - Stayin' Alive
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    7,614

    I didn't want to just write. Well, if you're...

    I didn't want to just write.
    Well, if you're interested look!
    Keto diet is a high amount of fat, protein crop and even more of coal.
    When recruiting. Fat need protein 1.1 to about 2 and the rest...
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    6,016

    I don’t see that you are very thin, but I agree...

    I don’t see that you are very thin, but I agree with all of the above.
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    there's nothing terrible about your back

    there's nothing terrible about your back
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    8,558

    There's nothing terrible about your back

    There's nothing terrible about your back
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    352
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    364,464

    Sticky: Thank you all

    Thank you all
  • Sticky: I can not imagine a workout without music, turn...

    I can not imagine a workout without music, turn on loudly the old Eminem
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    2,239,203

    Sticky: I like these quotes, thanks.

    I like these quotes, thanks.
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    Sticky: I saw someone post that they're going for 405 on...

    I saw someone post that they're going for 405 on deadlift. The most i've done was 445 for 5 reps, but at one point my back was so weak I was doing 135 slowly for sets of eight to prevent injury. You...
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    If you're efficient you only need 40-60 mins max...

    If you're efficient you only need 40-60 mins max to workout. Yes, that can add up to 5 hours a week but look at how much time people spend browsing the net, watching TV and generally doing things all...
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    Muscles, and getting more serious. I am in a much...

    Muscles, and getting more serious. I am in a much better shape than next year, but 2020 must be the year in which I prove myself that mine wasn't a one-year thing (a few years ago I accomplished...
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    Poll: My favorite is Rogue Multi Belt too

    My favorite is Rogue Multi Belt too
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    7,404
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    1,334,283

    Sticky: Hi everyone, I'm new here. I am glad to welcome...

    Hi everyone, I'm new here. I am glad to welcome everyone, I hope that everything is fine! Cheers)
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