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Type: Posts; User: martinharris21

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  • 08-03-2023 12:35 AM

    Thread: 13.11 Miles to Graceland- Who Said "The King is Down"?

    by martinharris21
    Replies
    7
    Views
    37,421

    Hello Banana! Welcome back with your new training...

    Hello Banana! Welcome back with your new training journal for the Tuscaloosa half marathon. It's great to see your determination and commitment to taking on this challenge, even though running is not...
  • 08-03-2023 12:32 AM

    Thread: How Serious Are These Red Flags?

    by martinharris21
    Replies
    49
    Views
    4,109

    Run Forest Run:D

    Run Forest Run:D
  • 08-03-2023 12:28 AM

    Thread: Official 2023 MLB thread

    by martinharris21
    Replies
    381
    Views
    35,122

    Its was very interesting.

    Its was very interesting.
  • 08-03-2023 12:27 AM

    Thread: What Happens to Your Body if You Walk Every Day?

    by martinharris21
    Replies
    8
    Views
    4,809

    Hello, welcome, engage in regular strength...

    Hello, welcome, engage in regular strength training exercises that target major muscle groups. Compound exercises like squats, deadlifts, bench presses, and overhead presses are excellent for...
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