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I haven been going to the gym every morning, start my sessions about 5.30am. I am growing at a faster rate than when I used to go at nights.. gym was full.. had to wait around for machines and thats...

Very nice post.. keep it up!

It's weird since the body gets worked out with the same weights and same reps simultaneously..

Got it. Will give a go.. hope this works.. don't want to look abnormal LOL.

Okay, how can I fix that? I thought I was working out the shoulders not triceps.. :S

What?!

Hey guys,

New to the forums so I'm not sure if this topic should go here but :)

Okay heres the issue.. Been working out a lot for the past two months and things are going great. I can...