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It is not surprising to me that two doctors gives totally different opinions.

I had a doctor tell me that I never should lift heavy. Of course this was a doctor that did not care for lifting...

I always believed it's the 1.25kg plates that are the real man maker! :D

I am deeply sorry to hear about the news you got from the doctor. Your videos have always been a true inspiration for me.

As a lot of other guys have suggested, seek another opinion. I knew I...

Hello! It is a long time since I've been to this forum. I was searching for the right place to post this, and I was itching to make a thread about my new 20-rep squat PR. But I try to adhere to forum...

Well, it could still be of interest for powerlifters.

What do you mean the OP is banned?

I made a long post as a reply to this question, but it is now gone ?

I used the opera browser.. Could that be the problem ?

Anyway, I have just completed the smolov base meso cycle for front...