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Rapid Fail's unhurried quest to collect the hyper trophies After discovering I couldn't re-name my training log I've decided to start a new one, seeing as the title doesn't really match the content now that I'm changing my program. Link to my most recent training log is here: https://forum.bodybuilding.com/showthread.php?t=180618273 I enjoyed the... RapidFail‎, 03-11-2022 07:06 PM 3 Pages • 1 2 3	Last Post By: Last Post: Today 05:24 PM by RapidFail	75	4,481	Forum: Workout Journals
Do you eat without distraction? Personally I rarely ever eat without reading, listening to, or watching something.... unless im out with people. What about u? AdamWW‎, Today 01:48 PM	Last Post By: Last Post: Today 05:23 PM by Omni	7	186	Forum: Nutrition
Science says it, Boobs FTW Yeah, Science! Proven over a 5 year span across 200 subjects had lower blood pressure, lived 5 years longer, slower resting heart rates, cuts heart risks in half, and showed the same heart progress as a 30 min aerobic workout. So, to make your lives better I present: (Let's try to keep it work... JohnnyBurst‎, 06-16-2015 09:29 AM 69 Pages • 1 2 3 4 5 ... 69	Last Post By: Last Post: Today 04:49 PM by IronCharles	2,050	703,526	Forum: Over 35 Misc
Gay guys and women flirting with PT I'm a 24 yo Bi guy who does doing PT until Aug (Sept i'm in Bondi yay!!!) in a very diverse part of London and attracts the younger scene, Uni students, LGBTQ+ and ethnic groups. I often travel to different cities. how do you deal with gay guys trying to flirt with you and trying to become your... Jamiebubbleboyv‎, Today 04:32 PM	Last Post By: Last Post: Today 04:33 PM by radrd	1	70	Forum: Workout Programs
The New Official O35 Master Race Supremacy Snap Thread The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a... Mark1T‎, 08-07-2020 05:34 PM 185 Pages • 1 2 3 4 5 ... 185	Last Post By: Last Post: Today 04:09 PM by Mark1T	5,533	191,648	Forum: Over 35 Misc
Anyone else dig playing horseshoes?....recommendations? Howdy think tank.... I really like the game (which I haven't played in decades). So...I've been doing some research and finding mixed reviews on several brands. Even some shoes breaking in half right away. Two popular manufacturers seem to be Boden & Mustang. They can be pricey, even... Wayne Evans‎, Yesterday 07:56 AM	Last Post By: Last Post: Today 04:07 PM by Wayne Evans	12	322	Forum: Over 35 Misc
Are you suppose feel your stomach and legs get tired/hurt if I want to get ripped? Am I supposed to feel my legs hurt/tired long after my workout I'm trying to get ripped and today I did 3 sets of push-ups, sit-ups, flutter kicks, leg raises, mountain climbers, and planks when I do the workout I feel it in my stomach and my legs but when Its long after the workout the feeling in... anonymous213‎, Today 03:10 PM	Last Post By: Last Post: Today 03:10 PM by anonymous213	0	72	Forum: Teen Bodybuilding
Poll: Not your typical paulinkansas female contest I don't like Paul's choiches regarding the Miss American States, since most of them look alike So here you go Probably this thread will be the only one, because I am lazier than Paul Should I have added some foods, so it looks like it is about nutrition? ... jaxqen‎, Yesterday 01:39 PM	Last Post By: Last Post: Today 02:38 PM by AdamWW	6	225	Forum: Nutrition
Been stuck for a v long time, looking for some advice. So I have been working out since I was in high school ( to play sports ) and that was ten years ago ( am 26 now ) and I am in great shape, but what bothers me is that I see people with incredible results in two years and I have been doing this for ten and essentially look the same. I am bigger and... DylanBohbot‎, Today 08:51 AM	Last Post By: Last Post: Today 02:30 PM by xsquid99	3	179	Forum: Losing Fat
Sticky: AllPro: A Simple Beginner's Routine part VII Part 1:https://forum.bodybuilding.com/showthread.php?t=4195843 Part 2:https://forum.bodybuilding.com/showthread.php?t=133395553 Part 3:https://forum.bodybuilding.com/showthread.php?t=147447933 Part 4:https://forum.bodybuilding.com/showthread.php?t=155009423 Part... nightanole‎, 11-07-2020 06:13 AM 27 Pages • 1 2 3 4 5 ... 27	Last Post By: Last Post: Today 02:17 PM by nightanole	789	329,071	Forum: Workout Programs
How Long did Elite Olympic Lifters Take to Become Elite? This is something I've been wondering about for the last few weeks and, despite some research, I can't seem to find any answers. Basically I'm just curious when the professionals might have started with their Olympic lifting and how they progressed / what weights were they doing throughout their... Mitchellvdn‎, 11-21-2019 08:34 AM	Last Post By: Last Post: Today 01:42 PM by jameswilliam786	7	27,738	Forum: Olympic Lifting
JiP's Powerlifting Log I used to post on these forums a while ago (probably too much), moved my log over to the sweat pit but it seems to have gone offline. I was a powerlifter for a couple of years, best gym lifts 170 x 5 squat, 105 x 5 bench and 200 x 5 deadlift. When I went to university I joined the olympic... JiP‎, 10-17-2016 08:16 AM 27 Pages • 1 2 3 4 5 ... 27	Last Post By: Last Post: Today 01:35 PM by JiP	794	151,109	Forum: Powerlifting Workouts - Training Journals
Turning into a meathead- mid life crisis I am starting this journal because I am turning into the same kind of muscle head/meat head that I was when I was 16-17 years old. I find myself at a point in life where I can focus on the grind and enjoy the consistent gains that come with dedication to a simple progressive overload program. ... coachcalande‎, 04-01-2015 10:06 AM 22 Pages • 1 2 3 4 5 ... 22	Last Post By: Last Post: Today 01:29 PM by coachcalande	642	40,658	Forum: Workout Journals
Fat Loss Thread 12 weeks Apr/May/June Welcome ❤️ As stated this is a continuing thread that has been going on quite a few years now this will cover a 12 week period. Enter starting weight next Friday and then weigh in on a weekly basis using your weekly average. Good to be back with you since having the last 12 weeks bulking. ... Beavertown‎, 04-01-2022 05:10 AM 3 Pages • 1 2 3	Last Post By: Last Post: Today 01:24 PM by Illuminati666	62	4,997	Forum: Losing Fat
How is my workout plan? Hey, I'm new to the forum so apologies if I'm posting this in the wrong place or anything like that. I'm 16 years old (17 in a few months) and have been working out for just one year now. Obviously, I wouldn't say I've been working out very effectively for that whole time, but I have been for... Carter12M‎, Today 12:07 PM	Last Post By: Last Post: Today 01:10 PM by TolerantLactose	3	140	Forum: Workout Journals
Question about body Hi !, i have question, why does he have broad shoulders??? its only wide clavicle???.. OR he have only good lats?, With muscle on side delts?? Can skinny guy with narrow clavicle and narrow waist look like this guy in shoulders(looks wide) ?? Thanks for answer ! (he is 180cm tall, 69kg... named321‎, Today 05:16 AM	Last Post By: Last Post: Today 12:37 PM by GeneralSerpant	1	191	Forum: Exercises
Origins of the Word Gubmit HERE it is folks, listen here, I’ve been listening to this for 20 years. This was the gubmit plan to get rid of tanned individuals of rhythmic proportions and sissy boys when the republicans was in rule..... https://youtu.be/NiEBndg4KDA LWW‎, Today 11:50 AM	Last Post By: Last Post: Today 11:50 AM by LWW	0	101	Forum: Over 35 Misc
enough negativity, memorial weekend chat What are your FUN ENJOYABLE plans? A movie :), bbq, shopping, house work, parties, family, friends, beach, projects? I will see TOP GUN, hit the empty gym, do a few projects, and the rest is to be determined as i go. What do you have going on? x-trainer ben‎, 05-26-2022 07:27 AM 2 Pages • 1 2	Last Post By: Last Post: Today 11:43 AM by LWW	33	909	Forum: Over 35 Misc
The 2022 Barbell Enthusiasts Collaborative Training Log & Hall of Fame In continuation of this thread - https://forum.bodybuilding.com/showthread.php?t=179930763 - it was suggested to start another for a clean slate as we embark into the new year. While we originally attempted a formal challenge on the basis of a long timetable, that broke down somewhat and so the new... EliKoehn‎, 01-03-2022 04:44 PM 38 Pages • 1 2 3 4 5 ... 38	Last Post By: Last Post: Today 11:32 AM by Filmbuff81	1,138	52,645	Forum: Workout Journals
14 children, 16 total dead in elementary school shooting Fourteen students and a teacher were killed during a shooting at a Texas elementary school Tuesday afternoon, according to Texas Gov. Greg Abbott. Speaking in Abilene, Abbott said the shooter, an 18-year-old from Uvalde, is dead. When does this sh!t end? How friggin sad. mtpockets‎, 05-24-2022 02:12 PM 8 Pages • 1 2 3 4 5 ... 8	Last Post By: Last Post: Today 11:31 AM by LWW	234	6,700	Forum: Over 35 Misc

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Poll: Not your typical paulinkansas female contest

Sticky: AllPro: A Simple Beginner's Routine part VII