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Rapid Fail's unhurried quest to collect the hyper trophies

After discovering I couldn't re-name my training log I've decided to start a new one, seeing as the title doesn't really match the content now that I'm changing my program. Link to my most recent training log is here: I enjoyed the...

RapidFail‎, 03-11-2022 07:06 PM
3 Pages
1 2 3
Last Post: Today 05:24 PM
by RapidFail  Go to last post
75 4,481

Do you eat without distraction?

Personally I rarely ever eat without reading, listening to, or watching something.... unless im out with people. What about u?

AdamWW‎, Today 01:48 PM
Last Post: Today 05:23 PM
by Omni  Go to last post
7 186

Science says it, Boobs FTW

Yeah, Science! Proven over a 5 year span across 200 subjects had lower blood pressure, lived 5 years longer, slower resting heart rates, cuts heart risks in half, and showed the same heart progress as a 30 min aerobic workout. So, to make your lives better I present: (Let's try to keep it work...

JohnnyBurst‎, 06-16-2015 09:29 AM
69 Pages
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Last Post: Today 04:49 PM
by IronCharles  Go to last post
2,050 703,526
Over 35 Misc

Gay guys and women flirting with PT

I'm a 24 yo Bi guy who does doing PT until Aug (Sept i'm in Bondi yay!!!) in a very diverse part of London and attracts the younger scene, Uni students, LGBTQ+ and ethnic groups. I often travel to different cities. how do you deal with gay guys trying to flirt with you and trying to become your...

Jamiebubbleboyv‎, Today 04:32 PM
Last Post: Today 04:33 PM
by radrd  Go to last post
1 70

Post The New Official O35 Master Race Supremacy Snap Thread

The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a...

Mark1T‎, 08-07-2020 05:34 PM
185 Pages
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Last Post: Today 04:09 PM
by Mark1T  Go to last post
5,533 191,648
Over 35 Misc

Anyone else dig playing horseshoes?....recommendations?

Howdy think tank.... I really like the game (which I haven't played in decades). So...I've been doing some research and finding mixed reviews on several brands. Even some shoes breaking in half right away. Two popular manufacturers seem to be Boden & Mustang. They can be pricey, even...

Wayne Evans‎, Yesterday 07:56 AM
Last Post: Today 04:07 PM
by Wayne Evans  Go to last post
12 322
Over 35 Misc

Are you suppose feel your stomach and legs get tired/hurt if I want to get ripped?

Am I supposed to feel my legs hurt/tired long after my workout I'm trying to get ripped and today I did 3 sets of push-ups, sit-ups, flutter kicks, leg raises, mountain climbers, and planks when I do the workout I feel it in my stomach and my legs but when Its long after the workout the feeling in...

anonymous213‎, Today 03:10 PM
Last Post: Today 03:10 PM
by anonymous213  Go to last post
0 72

Poll Poll: Not your typical paulinkansas female contest

I don't like Paul's choiches regarding the Miss American States, since most of them look alike So here you go Probably this thread will be the only one, because I am lazier than Paul Should I have added some foods, so it looks like it is about nutrition? ...

jaxqen‎, Yesterday 01:39 PM
Last Post: Today 02:38 PM
by AdamWW  Go to last post
6 225

Exclamation Been stuck for a v long time, looking for some advice.

So I have been working out since I was in high school ( to play sports ) and that was ten years ago ( am 26 now ) and I am in great shape, but what bothers me is that I see people with incredible results in two years and I have been doing this for ten and essentially look the same. I am bigger and...

DylanBohbot‎, Today 08:51 AM
Last Post: Today 02:30 PM
by xsquid99  Go to last post
3 179
Losing Fat

Sticky Thread Sticky: AllPro: A Simple Beginner's Routine part VII

Part 1: Part 2: Part 3: Part 4: Part...

nightanole‎, 11-07-2020 06:13 AM
27 Pages
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Last Post: Today 02:17 PM
by nightanole  Go to last post
789 329,071

How Long did Elite Olympic Lifters Take to Become Elite?

This is something I've been wondering about for the last few weeks and, despite some research, I can't seem to find any answers. Basically I'm just curious when the professionals might have started with their Olympic lifting and how they progressed / what weights were they doing throughout their...

Mitchellvdn‎, 11-21-2019 08:34 AM
Last Post: Today 01:42 PM
by jameswilliam786  Go to last post
7 27,738

JiP's Powerlifting Log

I used to post on these forums a while ago (probably too much), moved my log over to the sweat pit but it seems to have gone offline. I was a powerlifter for a couple of years, best gym lifts 170 x 5 squat, 105 x 5 bench and 200 x 5 deadlift. When I went to university I joined the olympic...

JiP‎, 10-17-2016 08:16 AM
27 Pages
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Last Post: Today 01:35 PM
by JiP  Go to last post
794 151,109

Turning into a meathead- mid life crisis

I am starting this journal because I am turning into the same kind of muscle head/meat head that I was when I was 16-17 years old. I find myself at a point in life where I can focus on the grind and enjoy the consistent gains that come with dedication to a simple progressive overload program. ...

coachcalande‎, 04-01-2015 10:06 AM
22 Pages
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Last Post: Today 01:29 PM
by coachcalande  Go to last post
642 40,658

Fat Loss Thread 12 weeks Apr/May/June

Welcome ❤️ As stated this is a continuing thread that has been going on quite a few years now this will cover a 12 week period. Enter starting weight next Friday and then weigh in on a weekly basis using your weekly average. Good to be back with you since having the last 12 weeks bulking. ...

Beavertown‎, 04-01-2022 05:10 AM
3 Pages
1 2 3
Last Post: Today 01:24 PM
by Illuminati666  Go to last post
62 4,997
Losing Fat

How is my workout plan?

Hey, I'm new to the forum so apologies if I'm posting this in the wrong place or anything like that. I'm 16 years old (17 in a few months) and have been working out for just one year now. Obviously, I wouldn't say I've been working out very effectively for that whole time, but I have been for...

Carter12M‎, Today 12:07 PM
Last Post: Today 01:10 PM
by TolerantLactose  Go to last post
3 140

Thumbs up Question about body

Hi !, i have question, why does he have broad shoulders??? its only wide clavicle???.. OR he have only good lats?, With muscle on side delts?? Can skinny guy with narrow clavicle and narrow waist look like this guy in shoulders(looks wide) ?? Thanks for answer ! (he is 180cm tall, 69kg...

named321‎, Today 05:16 AM
Last Post: Today 12:37 PM
by GeneralSerpant  Go to last post
1 191

Origins of the Word Gubmit

HERE it is folks, listen here, I’ve been listening to this for 20 years. This was the gubmit plan to get rid of tanned individuals of rhythmic proportions and sissy boys when the republicans was in rule.....

LWW‎, Today 11:50 AM
Last Post: Today 11:50 AM
by LWW  Go to last post
0 101
Over 35 Misc

enough negativity, memorial weekend chat

What are your FUN ENJOYABLE plans? A movie :), bbq, shopping, house work, parties, family, friends, beach, projects? I will see TOP GUN, hit the empty gym, do a few projects, and the rest is to be determined as i go. What do you have going on?

x-trainer ben‎, 05-26-2022 07:27 AM
2 Pages
1 2
Last Post: Today 11:43 AM
by LWW  Go to last post
33 909
Over 35 Misc

The 2022 Barbell Enthusiasts Collaborative Training Log & Hall of Fame

In continuation of this thread - - it was suggested to start another for a clean slate as we embark into the new year. While we originally attempted a formal challenge on the basis of a long timetable, that broke down somewhat and so the new...

EliKoehn‎, 01-03-2022 04:44 PM
38 Pages
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Last Post: Today 11:32 AM
by Filmbuff81  Go to last post
1,138 52,645

14 children, 16 total dead in elementary school shooting

Fourteen students and a teacher were killed during a shooting at a Texas elementary school Tuesday afternoon, according to Texas Gov. Greg Abbott. Speaking in Abilene, Abbott said the shooter, an 18-year-old from Uvalde, is dead. When does this sh!t end? How friggin sad.

mtpockets‎, 05-24-2022 02:12 PM
8 Pages
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Last Post: Today 11:31 AM
by LWW  Go to last post
234 6,700
Over 35 Misc
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