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If I’m alone the iPad is on the table in front of me with Fox News or some right wing nut job show on YouTube on. probably stems from reading the back of cereal boxes when I was little.

the MTV debut. I was sitting in my beach house in Hawaii when it happened. Lol there were like 10 videos total. Ironically the fist one played was Video Killed The Radio Star by the Buggles.

No loss means no weekly calorie deficit. It's a very simple equation.

lol, seriously? how old ARE you anyway?

lol, when my wife walks in from shopping and she bought a big bag of Doritos I just go, FUUUUUU*K……..

hunger is produced by way of the hypothalamus sending signals. Metabolism has nothing to do with it

Try doing it unilaterally. You can vary the angle by holding on to an upright and leaning out to one side, etc.

lol talking about the shooting and posting buff pix of yourself.

I wouldn’t be surprised if some of those cops weren’t cops.

Very strange that this coincides with Trump speaking next week with the NRA in Texas.

They aren’t giving us the full story because they haven’t all gotten their stories straight yet

Pay attention

There seem to be several renditions of how things actually took place. I'm smelling a rat as time goes on...

the only time to think about carb timing is if taking in your carbs before training is beneficial to you.

It's food choice and not starting to eat till later on, say 11 or so. Then no liquid calories. plenty of protein, mostly chicken, flank steak and eggs on occasion. If i do it right and don't have any...

They didn't want to get shot per their spokesperson. Firemen will now not enter burning buildings over the fear of getting burned.

I would do that also dress him normally so he doesn’t make the kids uncomfortable maybe to look like a secret service guard. Weapon hidden. He walks around and is known as uncle Dave or something.

Plus most people think AR stands for Assault Rifle

lol soap operas. Get a life man! Probably Hispanics are the main audience hence the language.

M16 shoots the same ammo as an AR15, .556 NATO. AR15 can shoot a few different types. .223 Remington being the most popular.

lol

I'm not sure why AR's are being singled out. People think AR stand for Assault Rifle and it doesn't. They have a more hardcore look however they're no more able to kill than any other semi auto rifle...