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Type: Posts; User: mot1ve

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    Just realize this: no one cares what you're doing...

    Just realize this: no one cares what you're doing because everyone who's serious is focused on their own goals, their own physique. The ones that aren't serious, are going to be the most self...
  • Thread: Help needed

    by mot1ve
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    2,302

    As they say, the best revenge is success. As...

    As they say, the best revenge is success. As @bodyment mentioned, use those emotions, channel them into energy and creative force and go out there and kill it!
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    Honestly it sounds like you believe that you have...

    Honestly it sounds like you believe that you have a pretty bad physique/body type. Your description of it makes it sound like you have a widely feminine pear shaped physique, but also quite lanky.
    ...
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    I think a good way to survey your genetic...

    I think a good way to survey your genetic potential is to look at your older siblings, father, mother, and possibly some uncles. I think your father would probably be your best bet. However, as...
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    There's really no right or wrong time to start...

    There's really no right or wrong time to start lifting weights or bodybuilding in general. I believe 14 is around the time many people start putting energy towards developing their physique. It might...
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    It's doable but it's not realistic. Meaning that...

    It's doable but it's not realistic. Meaning that physically, it's possible and people have done it but through much more intense avenues than you should ever think about as a beginner. It's just not...
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    I appreciate women of all body types and...

    I appreciate women of all body types and aesthetics but I must say this is far too skinny. You have to realize these are one of those runway models that practically starve themselves and are trained...
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    Creatine is a relatively safe supplement to use....

    Creatine is a relatively safe supplement to use. One of the only ones you really need besides probably a whey protein to help reach your daily protein intake goals.

    The thing about creatine is you...
  • Want to get back into bodybuilding after a long time of inconsistency.

    I want to be able to get passionate again about bodybuilding. It used to be a great passion of mine when I first started. I was consistent for 2 years or so and then a long time of inconsistency.....
  • It's asking whats the heaviest you lifted for how...

    It's asking whats the heaviest you lifted for how many reps.. It's kinda vague so just say whatever your heaviest 5 rep is.. You can find this out within a few minutes at the gym if you don't already...
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    Take a break, and find a way to re-motivate...

    Take a break, and find a way to re-motivate yourself all over again. That's what I had to do. I was feeling really lethargic and lost the motivation for a while.. But then I told myself it's okay.....
  • I may be wrong, but it seems like your anxiety is...

    I may be wrong, but it seems like your anxiety is more physiological rather than mental? (ie: adrenaline spikes randomly.. you get all defense mechanism.. etc).. Have you been in any traumatic...
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    Here's the facts:

    Simply put, you're not using heavy enough weights. Instead of using barbells, focus on dumbbells. Dumbbells are all you need to build strong and massive traps in my opinion. When you do your shrugs,...
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    Charcoal / Gray / Black/ Stay away from white...

    Charcoal / Gray / Black/

    Stay away from white or bright colors..
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    Looks cozy AF man.. Super cool post @ OP. Can...

    Looks cozy AF man.. Super cool post @ OP.

    Can I live in your moms basement to save money?
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    This is terrible but remember this my friend: ...

    This is terrible but remember this my friend:

    No burden shall be placed on any soul that it cannot bare. Be happy in knowing that he has reached the ultimate freedom. Death is truly the ultimate...
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    The craziest thing about Ali was that he'd map...

    The craziest thing about Ali was that he'd map out everything he's going to do in a fight before fighting.. That's how much confidence he had.. He'd go against some of the biggest, best boxers in the...
  • He looks awesome but who knows

    He looks awesome but who knows
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    Im in. Lets not add too many ppl tho. Not looking...

    Im in. Lets not add too many ppl tho. Not looking for a trollscussion
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    Lookin good! Already see you developing into a...

    Lookin good! Already see you developing into a great version of yourself.. Keep it up man. And remember, you can hit abs everyday regardless of what muscle group you're working out :P
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