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pretty decent actually... aside from my heart problems gave me major draw backs. I ended up hospitalized after my first day so I've been workin on SLOWLY getting back to conditioning shape before I...

man... I'd wreck shop on her.

I made an error before, the weekly schedule will go as follows:

Week A
M: A Day
T: Chill Day
W: B Day
Th: Chill Day
F: A Day
S: Sprint Day
Sun: Rest/Meditation

I'm doing parkour now as well. I'm posting my training log here: http://forum.bodybuilding.com/showthread.php?t=135246951

The best thing I can say is to go to the APK (American Parkour) Website....

Workout Plan Based on Fitness Goals


I've previously decided to take up parkour as a hobby and a reason to stay strong and conditioned. I've already made up my mind as to which quantifiable goals...

You guys DO know that girls are shallow too right? So this good looking guy can do less stuff and still get laid... just sayin. This guy seems credible and all, but a more average or even ugly dude...

Damn, I don't feel so bad now about mine now.....

Fall 07', I'm in a VERY laid back English class for my junior year of high school. V-card in tact. I don't remember all the details but...

The...

you know this thread's been archived for years on ANOTHER forum. Here's the link: http://www.sosuave.net/forum/showthread.php?t=13316

There's some SICK(epic) ones in there... Of course they may...

WHAT???? ZAC EFRON??? F*CK. THEY'LL HAVE HIM F***IN SINGIN AND CRYING OVER KILIING PEOPLE AND *ISH... IT WON'T EVEN BE A DEATH NOTE ANYMORE....

BuT, Death Note is STILL sick (in a good way) I...

I kinda agree with this guy here. Especially with people sabotaging condoms nowadays. Just my thought.

Aww man I like these high top adidas but they don't come in my size, they either come 2 sizes to big or way too small, depending on the color...

Any with base colors Black/White & Size 15?

sounds like a good idea to me:

a better idea. someone should find the finished word document and PM it to Kaptn so he can edit his first post to include it.


[EDIT] Nah, everybody should dig...

Well damn you pretty much answered your own question didn't you?

don't ask, just go there, man up. Just do it, if you have to ask permission they'll say no, but if you MAN UP and just do it, they'll probably let you almost every time AND like it. And if they say...

6'7, yes, rocked the cradle just today

he said fundamentals, you don't learn those all by yourself, all by yourself is how you become P.E. All-Star

life isn't fair, so cry me a river, build me a bridge, and GET OVER IT!

-or-

Kill Yourself :)

/thread

x2

Go on Google and Find "Knee Alert" by Nizar Abu-Hamdeh and then say that AA is a "kick ass" program.

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I said it before, I'll say it again... we'll NEVER get sick of all this female ass!