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    Lots of potential. Great physique for your age....

    Lots of potential. Great physique for your age. Keep at it, big things ahead in your future if you want them!
  • Muscle building is in your genes, my pops was...

    Muscle building is in your genes, my pops was about the same!

    Looks like everything is going well for you man, keep on the grind and enjoying life
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    Corbin, people would kill for your v-taper. Cliff...

    Corbin, people would kill for your v-taper. Cliff will bring you in nice and nasty. Will be following along!!

    I might have missed this earlier in the thread, but what competition?
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    Checking in my fellow brothers and sisters. I've...

    Checking in my fellow brothers and sisters. I've had some incredible life events in the past year of my life that have really brought me closer to God. I grew up Catholic, but within the past few...
  • Much needed balance in life! Niko's...

    Much needed balance in life!



    Niko's Steakhouse is pretty darn good! Tons of Mexican food here, authentic stuff too, none of that rip off junk, I'm so close to the border.



    If I'm ever...
  • Thanks for dropping by! I work out 4 days per...

    Thanks for dropping by!

    I work out 4 days per week to stay healthy, happy, and functional for my job. I suffered a bit of binge eating about 3-4 months post contest, but have it in check these...
  • That directly proportionate relationship between...

    That directly proportionate relationship between work/effort and outcome/success is definitely a major motivator for any part of life. Stepping back from things every once in awhile is a good thing...
  • Yes, I can't train 100% so I don't see the point...

    Yes, I can't train 100% so I don't see the point of "halfing it". I'll take the rest and let my body recover fully. It would do me some good to take awhile off from training and reassess my life and...
  • Agreed, gotta keep priorities in order. Health...

    Agreed, gotta keep priorities in order. Health and happiness will always take precedent over muscle mass, easy to get caught up in muscle building



    Sadly so true, Jared. Did you continue...
  • Taking a Step Back and Refocusing in Life This...

    Taking a Step Back and Refocusing in Life

    This post is meant to be more a journal or diary entry. Just my thoughts being spilled out as they come to mind to help bring me peace of mind.

    I've...
  • Nahh, I am going to take at least two months off...

    Nahh, I am going to take at least two months off I think. Whatever I have going on needs time to heal. I don't think going to a doctor at this point would be beneficial or tell me anything I don't...
  • Nah I wouldn't bother with a coat the night...

    Nah I wouldn't bother with a coat the night before if I were to do it again. I'm 6'3' and I bought two tubs for safe measure, I used a full 2oz tub and cracked into the second one for light touch ups...
  • Lots of almonds, PB, yolks, extra virigin olive...

    Lots of almonds, PB, yolks, extra virigin olive oil, 2% milk

    With only 150c, I felt sluggish by the end of the night a lot of days, but was good energy wise through a 5am workout plus work. That...
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    I've always enjoyed the Smith machine for...

    I've always enjoyed the Smith machine for building the mind muscle connection. Don't have to focus on stabilizing the weight, just what muscles you want to grow. Definitely some Smiths better than...
  • Eating twice a day? :O Makes for epic meals. Idk...

    Eating twice a day? :O Makes for epic meals. Idk how you're mentally doing that, but major props to you man!

    Will be following
  • Much less of a man lol. Yeah 150c just wasn't...

    Much less of a man lol. Yeah 150c just wasn't quite enough, I love me some carbs, but I definitely needed to add more fat to my diet. I got too scared post comp to bump it up



    Ehh, I guess its...
  • I know a lot of guys who have done really well in...

    I know a lot of guys who have done really well in both powerlifting and bodybuilding. A lot say that powerlifting makes bodybuilding that much easier. I've never gotten into heavier lifts or...
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    Heal up and come back stronger than ever. Always...

    Heal up and come back stronger than ever. Always takes a step backward to go two steps forward in the grand scheme of things!!

    Putting up some good weight lately
  • All this steak talk is making me hungry. The BBQ...

    All this steak talk is making me hungry. The BBQ is epic here in Texas, I've been enjoying myself...sometimes too much.

    Looking good this offseason! I'm looking into BFR myself right now, seems...
  • Tues 8/18/15 Seated calves - 95lb x4 dropset...

    Tues 8/18/15

    Seated calves - 95lb x4 dropset
    Stand calves - 95lb 3x15 dropset
    Hip ADD - 160lb 3x10 (this was a short term goal I had set awhile back)
    DB SLDL 100lb 3x10
    Abs: crunches, vacuums,...
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