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Thanks man. I think 180-185 is my goal now. But I refuse to go below that lol. Can't wait to start rebulk. 10-12 seems low to me. Idk, maybe I am being delusional.

I've stalled so badly. My original goal when I started from 247 was 195. Now that I'm 195, by bt% still seems so damn high especially when I sit down....estimates please. Thanks
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Well I just enrolled in the premium self study package which was 999.00.

I know some of these questions you've probably heard 10 times. Please bare with me. Thanks so much. Signing up tomorrow with financing. 12 months.

1) Which bundle to get?
I was thinking of...

Anything is possible really. But remmeber when you cut, especially with a caloric deficit that high, you arent just losing bodyfat. Give it a try if you really want. Let us know.

This here.
Sorry to say but it isnt even a question what you should be doing. Bulk man....

Yes.
Infact it is advisable. Just eat at maintenance for a week. Also a brutal cut is extremely taxing. So taking a few days off up to an entire week is fine every couple months. Just be careful...

What sammysamgurl said.

Dude in that pic you look like 15%
And yes your legs are good and carry alot of mass, which is exactly what I thought. Good for you and very fortunate you were able to do that as you and I know,...

17-18

16 maybe slightly less.

16%-17%
Can't really help this as you cant really spot reduce fat, but most the fat appears on your back and love handles. If it were just a pic of the front, I would have said 14% probably. Just...

Yes a clean bulk. It may take a little longer but you can minimize fat gains. Just make sure to count your calories and dont go over 400-600 (just a "bro" number really...) per day. Normally 500-1000...

I looked again.
I really can't tell like I said because you don't have much lean muscle mass. But looking more closely 16-18% would be my guess now. People underestimate bf% big time. I always give...

With this pic I honestly can't even begin to guesstimate. Its so far away and not very bright. However, it DOES look like you could cut for a month more then start a clean bulk... "clean" being key...

18-20%. Harder to tell because you dont have much lean muscle mass right now. That would be my guess though.

You need to start counting calories and eating less than you are using per day. 500-1000 less. Also make sure you count protein most importantly. Thats a start. Once you have those two down pat,...

Well look at me (my post like 4 or 5 posts above) and i am floating around 14-16%. So yeah, 12-13 for you seems right. It is only one pic though so it's harder to guesstimate.

12-13%

I'd say 15-17%. You do look fit, just not really that muscular which is kind of surprising at being 211-213 lbs and 6'2". You must carry alot of mass in your legs. Is that right?