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My son is home from University, he is not going back I think because all his classes are online. He is a big fan of the MMA (he does BJJ)....so we are springing for Pay per view, normally he streams...

I am more main street, I dont worry about the government much unless they want to lower interest rates more. I do know that Biden is going to tear up the Keystone pipeline agreement, and any other...

made me laugh today...thanks!

Explain to me please......I dont understand the whole celebration special side of it ...performances etc. Its like rubbing it in or something.

I have this one as well and the drill that came with it as a kit. I use the drill far more than the driver. I also purchased the jig saw that uses the same battery. The jig saw is handy as well....

Nice work!

Saskatchewan has more days of sunshine than the most of Canada. Just that it can be brutally cold. I think the northern great lakes areas are worse...it can be almost as cold as SK, but way more...

Absolutely, you would have dominated. Your what...6'4" 230?...perfect! I am 5'11" 175 ATM so I need a handicap :D.

There are clubs around where there are older guys like us who are either...

One of the cool things about the C2 Rower is setting it to row for calories. If you record and track your consumption in calories... Its a highly accurate way to manipulate a calorie deficit. However...

Nice times there Shane!, glad to see you are beating up that new machine nicely!

Our C2 has been severely under loved last couple of years, so decided to make a honest effort to improve my...

Good post,

Having the needle in red constantly will destroy any engine, especially if its an older machine.

https://i.imgur.com/02aFgme.jpg?1[/QUOTE]`

Phuk!!! LOL



Good one

Not on compounds (snatch, clean, jerks,squats, D/L etc). Always leave a rep or two in the tank. On some other stuff like isolation machines where failure would not be a train wreck.. maybe for some...

Dont use facebook, IG or any others.

I dont feel I have anything to share that anyone is interested in, basically I work, eat , sleep, immediate family time.

Also seeing other folks wonderful...

You hit on a good point there.

When you are too busy earning a decent living you are not really interested in causing trouble. I only see things getting worse, its a fact that we ("the west" I...

Not sure if I have this correct

Cass=Finnish
Diva=Russian

What we should add is a German girl in here as well. It would make it interesting.

I suppose its because of the internet I think, so much useful information on how to work out that was hard to find years ago. I remember going to the gym as a teenager not knowing what to do, the big...

Good luck, great goals!

Stay healthy with no set backs
Well under 7 min 2000m row
PRs in the snatch (60Kg+)...Clean and jerk (70kg+)
Get back up to a two plate squat for reps (100kg)
Get an avi worthy picture.
Do a...

Go to Jackets

Columbia 3/4 jacket with a hood, light grey in colour very simple looking, I can ski with it, or wear it to dinner.

Navy pea coat, black buttons