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  • Yeah, I've got them on both elbows now...I'll do...

    Yeah, I've got them on both elbows now...I'll do my best to work around and through it. It did go away though when you kept work through it?
  • Thread: help form check

    by dc1225
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    Just ask a nice person at the gym or just buy a 1...

    Just ask a nice person at the gym or just buy a 1 session with a personal trainer and go over it with him. Only problem with this is that he might try to sell you 12 more but I think this would most...
  • Advice on dealing with inner elbow pain/golf elbow?

    Hi everyone.

    I have been dealing with sharp inner elbow pain for quite some time now lifting weights. It started inner left elbow now my right inner elbow is starting to hurt as well as the...
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    Accelerated Genetix

    Did anybody try this? Where was I?


    https://www.yahoo.com/news/owner-texas-sports-supplement-company-203942126.html
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    I’m here so I don’t have to read the fake labels...

    I’m here so I don’t have to read the fake labels except Trump wipes everybody out on here. They all moved to China.
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    Labels? Labels are for rookies. I have a...

    Labels? Labels are for rookies. I have a palate.

    https://en.m.wikipedia.org/wiki/Rudy_Kurniawan

    Put it this way, I’ve snorted the good stuff, I’ve snorted the bad stuff. You just know when...
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    Found something good - Woke AF

    As compared to Lit AF-original formula, Lit AF-advanced formula, Evl Engn shred, Total war. Woke AF is as advertised. going to pick up some more along with buck up. Finally, needle mover. Vitamin...
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    What gym are you at? I’m at FFC and it’s been...

    What gym are you at? I’m at FFC and it’s been sparse which is the way I like it so I can moan louder. I have not been at 5-7pm.
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    Sir, could you please keep the noise down in...

    Sir, could you please keep the noise down in here? People are sleeping, thank you.

    P.S. what are you on?
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    This might help. Good luck it takes a lot of...

    This might help. Good luck it takes a lot of dedication and planning. With my lifestyle I could not keep up with it. Maybe when I move to the suburbs I’ll give it another whirl.
    ...
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    I have a theory. It’s only personal theory from...

    I have a theory. It’s only personal theory from experience. When they first come out, they put their best foot forward. Later on, they take the foot out. Why? I don’t know. I think they put...
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    Total war update

    So I’ve been taking Total War. Really don’t feel much but I have noticed better endurance. In the gym only unfortunately. Still a one minute man besides.
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    Beef/chicken/broccoli/brown rice/apple. I think...

    Beef/chicken/broccoli/brown rice/apple. I think you need protein. I take protein shake post wo.
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    Cool, I'll try that, thanks!

    Cool, I'll try that, thanks!
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    Taste aside how was it? Did you feel any focus...

    Taste aside how was it? Did you feel any focus energy strength? I didn’t see any caffeine in there on the label so...
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    Pre workout

    Hi guys. So today I tried Total War and it did not do much besides make me go to bathroom. Super tiny bit of tingling for a minute. 2 scoops.

    Coming off of Lit advanced formula, Lit, Shatter...
  • Try mixing it with just water. I had this...

    Try mixing it with just water. I had this problem with hydro whey when I started. I kept drinking it after the 5th time it was ok and I was able to finish the tub.
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    Oh cmon man, not like I was asking about CLA. I’m...

    Oh cmon man, not like I was asking about CLA. I’m down to 177 today. Good ol fashion starvation. I will probably splurge today on handful of boiled chicken and brown rice. Pretty miserable.
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    Hahahaha thank you doc!

    Hahahaha thank you doc!
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    If you see people from blue zone, they do not eat...

    If you see people from blue zone, they do not eat much and live to 100.
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