Search:

It would for me if I ate more than a couple. I just try to avoid stuff like that altogether. Even if it doesnt its just going to make you crave the real thing more.

Its like nicotine gum. Im...

Im 5' 11, 180. Im not sure on BMI, but its high. I gained a good bit of weight the year or so I was off keto.

So probably not healthy.

Ive done keto before and redoing it again with different goals. I like the idea of the steak and egg diet. I was wondering how bad it would be to substitute the above items for steak in the diet if...

Thanks and sorry OP I've derailed your thread a bit.

The walmart whey just made me bloat up like crazy and from what I read thats common for the brand. But whatever Ill check Sams club and if...

Thanks man. Im good to go now, thats my biggest question answered.

If you dont mind another post and the question, what whey do you use? Last time I tried using whey I bought the walmart stuff...

I loled because this is what I ate for breakfast.

I have a question for you two. Im getting back into Keto after a LONG time but this time I am not just using the diet and some cardio but lifting as much as possible. I didnt want to make a new...

Thanksgiving can be an easy Keto day if you try. Stick to the fatty parts of the turkey and add mayo.

I dont know if you have family get togethers, but mine also always serve veggie, cheese,...

This may have been posted before, but I made it today after a hard craving for a philly. Rather than pay for and waste the bread, I tried making my own. Went to the meat dept and asked for a pound...

Hows the weather in San Fransisco today?

Goddamn that is gorgeous

Strong red.

I will use the bed, its half the reason Im getting one. Out of college = bachelor car no longer enough.

So I've been a car guy for ten years. Never even driven a truck. The other day I drove a friends friends crazy pickup with lifts and 33" tires and exhaust job, and it was bad as hell. Im hooked....

No I currently dont because we are moving and I dont have room. After I move I will be doing mostly lifting as I will have an exercise room with weight equipment.

Also is chicken breast in hot sauce an ok food?

I love that stuff and I assume since its low fat high protein its good. Its nothin for me to cook up two breasts for a snack. Ive slowly cut...

This is what I am currently doing to lose weight. It is working pretty well so far. I havent been able to get on a scale for two weeks which has actually helped because I am noticing the size...

Wow I had no idea tuna was *that* dangerous. Why do ppl eat it at all.

Best wishes op I hope you are ok...

What about salmon? Is it better/ worse/ fine? I eat a good bit of it...
If it's...

I've been on keto for a long time now and I love it. The only downside of being a lazy ketoer is not getting e ough fiber. I get a loose stomach often but it doesn't matter usually bc I work at home...

Really...I always thought it was the sugar that did that.

So in the process of trying to make my eating habits healthier I have cut out all dark sodas, and now just drink diet 7 up and sprite (maybe once a day).

However when I was out the other day I...