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    Dumbell bent over raises are good

    Dumbell bent over raises are good
  • Stay away from to much carbs also

    Stay away from to much carbs also
  • They all say "Dont Drink Your Calories"

    They all say "Dont Drink Your Calories"
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    True also*

    True also*
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    Lol wot?

    Lol wot?
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    8/10

    8/10
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    Shoulders are good!

    Shoulders are good!
  • Chose me!

    Chose me!
  • Nice!

    Nice!
  • Nice thread!

    Nice thread!
  • :) what supps do you take?

    :) what supps do you take?
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    Deffinatley cut!

    Deffinatley cut!
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    I want wide lats!

    I want wide lats!
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    alves!C

    alves!C
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    Put your clients and make em feel the burn :)

    Put your clients and make em feel the burn :)
  • Replies
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    Lol

    Lol
  • Replies
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    The 4th one is deffinatley true!

    The 4th one is deffinatley true!
  • Try intermittment fasting?

    Try intermittment fasting?
  • Contraction!

    Contraction!
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    Your legs can/could help you get upper bosy...

    Your legs can/could help you get upper bosy strength
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