Search:

For real... I think the last box only had 2-3 moldy ones... so fingers crossed...

Brand new box of Snak bars... first one opened was moldy... here we go again! PB Chocolate Chips this time, last time was PB Honey Oats

Physio gave me some of these to do...

Yeah for sure. I don't think the form was an issue, probably just overdid it on the volume. It wasn't acute injury, just something that slowly became worse over time. Not to mention training early...

Yeah, I know I can... just some time. The place I went to was within walking distance, guy is a chiro and also does ART, acupuncture. He seemed like he knew his stuff, said he doesn't recommend...

Been struggling with sciatica in the left leg, no back pain. Went to physio yesterday and they more or less confirmed that I have a L5-S1 bulge/herniation... can't confirm without MRI but not really...

I've had some decent training cycles, last one was about a year ago. Set a few rep PR's:

DL 405x5
Sq 315x5
BP 220x5

Given how I'm feeling now I'm thinking I'll be on an upper body focus for...

Haha wow! All is well.

Have 2 daughters now, 1st born Sept. 2015, 2nd born June 2018. We moved to a larger house in Aug. 2017.

Still training but definitely feeling the age now and it's tough...

Both of mine were awake at 4:45am today. Good thing I'm an early riser.

The 3 year old had fallen asleep on the couch before I left for work, the little one went up for another nap at 6:30.

Initially didn't like it much but it's grown on me. C4U and PreWO are current go-to's.

Good luck my friend. Our 3 year old daughter still only makes it through the night maybe once a week if we're lucky. I've gone nowhere in the past 3 years really lol

Mine were PB Honey Oats... had two bad ones so far but one yesterday that was fine. I can tell as soon as I open the package and take a sniff if they're off...

I had mine done here: https://www.shouldice.com/

People from all over the world come there. All they do is hernias. No mesh, sewn back together with stainless steel sutures. All open procedures,...

No, I believe many people here have had them, including myself. Right side fixed around 2-3 years old, left side fixed just about a year ago. You'll be back to lifting heavy within a couple months.
...

It was decent, I qualified for provincial championships in 800m in my last year but didn't go. Top 3 would have been low 1:50's.

My best finish in cross-country was 20th at provincial...

4:32 mile, 1:59 800m, 16:22 5k... exchanged running for lifting around 7 years ago

Yeah, definitely. You're already in "kid mode" so it barely fazes you. The first one is like a kick in the face when it comes to adjusting your lifestyle/habits.

I have two girls... FML in about...

I figured as much, couldn't recall how long it had been. Our 2nd is 4 months old tomorrow.

They also have Fairlife at Freshco and Sobey's in Ontario

True.dat

Has the baby arrived yet?

Sent you an email with the details