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  • Still an issue Jan 2020

    This is still an issue as at Jan 2020. OMG so frustrating, I put in 4x templates via desktop the other day. Can't use them... That's what I get for being organised and motivated! Will try workaound,...
  • Thread: BCAA and PCOS

    by wendoze
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    2
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    3,787

    any update?

    Any update on this?
    I'm in a similar situation as poster... going to give it a go...
  • Replies
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    24,253

    Yep, both...

    Yes, I have both and am on metformin. I'm basically stuck on 25.1% body fat and really frustrated. I want to drop %body fat to the teens.

    I have been doing keto for 8 weeks and lost 2 kgs, pcos...
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