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Thanks a lot! Now I look forward to earning the IFBB Pro card or at least I will die trying!

On the 23rd of October I earned my IFBB Semi-pro card after 6 years of hard work. On the 1st of November I competed in the IFBB Nationals in Greece, my first professional show!

You can check the...

Whoever who believes I m taking supplements&roids you can all gather 10000 dollars and we make tests whenever you desire. If I losee and I m found positive I give you 10000! And I say that in public.

*****://www.youtube.com/watch?v=TIfV8B8Og7w

thinking of competing at 95kg. reaching 100-102kg and then cut to 5%. now i am 93kg. what are your thoughts?

juicin' is the trick.

a new pic

what do u mean by saying "confusing"?

thanks dude. i think that its a good transformation for 3.5 years though. i dont understand why everybody thinks that they can archieve that in only 2 years. we are in europe. maybe the water is...

yes it is. oh the injuries. yeah they took me back. but now i m more careful than ever. if i dislocate the right shoulder for 3rd time i will have to undergo a surgery.

btw never used any illegal...

thank u very much. thanks everyone. especially u kerorin. at least i have made a transformation at something. u seem the same through the years. don't give up mate :)
p.s my girlfriend is 135lbs--->...

here is a back pic

i will post a back pic soon

not yet there but close enough!

thanks mate. wish u all the best.

what do u mean by lifts? i try keeping a 8-16 rep range and medium to heavy weights

i can be 200kg in 9 months. the thing is what kind of kg they are. now you mad brah? post some pics of u if u dare. come at me bro.

https://www.youtube.com/watch?v=x0OXNwm5Xgw

thanks man. i hope i will keep it up and avoid injuries! my right shoulder is a mess!

i had 2 shoulder dislocations in those 3.5 years. and i had to start from zero. i never give up.
and i never used illegal stuff. only supplements. i don't think that anyone could make his 70kg body...