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  • Los Angeles Based Bodybuilder Needed for TV

    Hi All,

    Our fitness company is doing an event in the LA area September 9th and 11th. We need (1) swole 35+ guy to help us out with some simple demonstrating.

    This will be aired on national...
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    anybody??

    anybody??
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    bump

    bump
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    195lb to 184lb progress/estimate needed

    Hey guys its been a while since I posted on the board. Ive got some progress pictures here for you all to look at. The first two pictures were taken in April of 2007. My weight at this time was...
  • Im 21 and Ive prolly had about 15-20...

    Im 21 and Ive prolly had about 15-20 opportunities with different girls, but after a STD scare when I was 19, I kinda eased up on the one nighters. 5 is my #.......
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    my trappies

    my trappies
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    lactose is a simple sugar which means its...

    lactose is a simple sugar which means its molecular structure is already in simple form. Your body will use the sugar for immediate energy, thus possibly spiking blood sugar levels if you consume too...
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    You guys are forgetting about the essential fatty...

    You guys are forgetting about the essential fatty acids we need.
    Breakfast I eat while bulking or cutting:
    7 egg whites plus 1 whole egg
    1/2 cup oats
    1 tbsp flax oil
    1 piece of fruit
    As for...
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    Dude your not natural - but you do look good.

    Dude your not natural - but you do look good.
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    Can I get some more replies?? Thanks guys

    Can I get some more replies?? Thanks guys
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    Hey man first off thanks for the feedback on my...

    Hey man first off thanks for the feedback on my thread - reps there for ya brotha.

    Your pics are lookin good man. Id say if you want to compete, overall thickness would have to be increased. Stick...
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    Stats: Neck 16" shoulders??? Arms 15-15.5"...

    Stats:
    Neck 16"
    shoulders???
    Arms 15-15.5" cold, pumped and flexed >17"
    forearms 14.5"
    Chest??
    Waist 33-34"
    Quads 25.5"
    Calves 16.5"
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    Thanks for all the info man - I appreciate the...

    Thanks for all the info man - I appreciate the feedback. My chest is fairly strong - I max at like 330 on the bench, but shape and size seems to be the problem.
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    21 y/o 194lbs Critique please

    Hey guys its been a while since I posted some pics. My current stats are:

    Age:21
    Height:5'11"
    weight:194lbs
    BF%:9-11%

    These pics were taken in the middle of the day with no pump what so...
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    here are some pics taken today 4/5/07. No pump,...

    here are some pics taken today 4/5/07. No pump, not on any supplements. Lighting is ****ty, and Im holding some water but its all good. Cant wait for those supps to arrive!

    Pic 1 most muscular...
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    Heres an old pic - I was about 220lbs here and...

    Heres an old pic - I was about 220lbs here and 16% BF. WILL HAVE RECENT PICS SOON.
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    Crazy's Venom Hyperdrive/AnEvol Log - PICS

    Whats up everyone. Ive been lingering on these boards now for like 3 years and I figured its time to participate lol. Here are my stats:

    Age - 21
    Height - 5' 11"
    Weight - 194 lbs
    BF% - 9-10%
    ...
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    IMO, you f***** up a solid looking body with...

    IMO, you f***** up a solid looking body with those f***** up tats. What the hell would persuade someone to get those tattoos? (Im guessing you were molested as a child??)
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    ** Im 23 y/o......fixed the pics......BUMP

    ** Im 23 y/o......fixed the pics......BUMP
  • 6 hours a night......

    6 hours a night......
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