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  • Sticky: Sorry for reposting almost the same thing, but I...

    Sorry for reposting almost the same thing, but I have been feeling sick and mostly will be sitting. mind keeps telling me to eat less but im trying to not listening to it.
  • Sticky: thanks a lot for replying!

    thanks a lot for replying!
  • Sticky: question, if one of the reasons i want to go to...

    question, if one of the reasons i want to go to walk is to burn calories so i can eat more. shouldn’t I go to walk?
  • Sticky: Sounds good. I’ll try to forget about my weight.

    Sounds good. I’ll try to forget about my weight.
  • Sticky: just wanted to know a reason why my strength...

    just wanted to know a reason why my strength haves been slow lately.
  • Sticky: thanks for this. what should i do if im not...

    thanks for this. what should i do if im not gaining strength tho?
  • Sticky: Guys, today I messed it up. I haven’t been...

    Guys, today I messed it up. I haven’t been weighting myself for some time now, but also haven’t progressed much in my main lifts. yesterday I ate too much and felt bloated. I really don’t like...
  • Sticky: true. thanks!

    true. thanks!
  • Sticky: it seems like something hard to manage. last time...

    it seems like something hard to manage. last time I weighted 158 something and this morning I saw myself in the mirror bloated and freaked out, then weighted myself and freaked out more. now my mind...
  • Sticky: so to add to what I said, I ate what I wanted...

    so to add to what I said, I ate what I wanted even tho it was sedentary day, the thing is, today I had the urge to weight myself and weighted 1 pound more :S 159. I know I made the mistake of...
  • Sticky: o for sure. How did you dealt with the thought...

    o for sure.

    How did you dealt with the thought of “i was sitting all day so I should eat less today?” I feel like I should eat whatever and this is a way to manage things.
  • Sticky: sorry for that. I just over think too much. Do...

    sorry for that. I just over think too much. Do you also had the thoughts of “if I ate this much this morning” I should eat less later?
  • Sticky: Is it a bad idea if I want to go to the gym...

    Is it a bad idea if I want to go to the gym because I want to look better and get stronger? I do want to be healthier, but going to the gym most of the time makes me feel more exhausted
  • Sticky: Huge thanks for your reply. Indeed I have been...

    Huge thanks for your reply. Indeed I have been seeing myself exercising to eat more. I will try to not think that way.
  • Sticky: also, when gaining weight and managing an eating...

    also, when gaining weight and managing an eating disorder, do you guys eat what you want even when feeling full or have eaten a lot already? I think im normal weight for my height (157 at 6’), but I...
  • Sticky: thanks for replying! also, thoughts in wanting...

    thanks for replying!

    also, thoughts in wanting to workout to eat more? even at a healthy weight I still have the mentality of wanting to workout to eat more. should I stop working out and eat what...
  • Sticky: Adam I got a problem that idk if you had this. I...

    Adam I got a problem that idk if you had this. I looked down to check if I have belly and now im constantly looking down. do you just say no and stop?
  • Sticky: Now I have a problem. So I over ate a lot...

    Now I have a problem. So I over ate a lot yesterday and had the urge to go and weight myself and weighted 160.5 (6’) now my mind is overthinking a lot of not eating enough today. how did you stopped...
  • Sticky: Like I want to look muscular, but I don’t want to...

    Like I want to look muscular, but I don’t want to go to the gym. sounds lazy, but it isn’t like it was before. I enjoyed it more before
  • Sticky: part of it yes. Thanks for replying my friend!

    part of it yes. Thanks for replying my friend!
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