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Type: Posts; User: ChickNPicker93

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  • Ok. Something I didn't put in my original post is...

    Ok. Something I didn't put in my original post is that I am extremely tired all the time. And my legs/knees have started to ache. Among other various tightness and aching in my body.

    I had to take...
  • Thank you for the suggestion. I'll check it out...

    Thank you for the suggestion. I'll check it out too. That is one problem there is so much informationa and what to do it can be difficult to know.

    I basically have 3 things that I have done. Read...
  • Oh yeah, I know some of it is naturally fat....

    Oh yeah, I know some of it is naturally fat. Gaining some fat is just part of the process unless you do a slow lean gain vs. bulk and cut method. I am still in the same jeans size, which is nice....
  • New to all this. Is this even possible?

    Edit: The age above is wrong. I am 27.


    Joined here a while ago but never started working out until about 5 weeks ago. I have been working out every other day using body weight, resistance bands,...
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    Your point two just put a big monkey wrench in...

    Your point two just put a big monkey wrench in all this for me.

    I always thought working out you did upper one day and legs the other, alternating between the two.

    Since Ive started research...
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    Well I stopped by the YMCA in my neck of the...

    Well I stopped by the YMCA in my neck of the woods Saturday and their system was down. Its a really nice place. I'm going back tomorrow or Tuesday. I'm just finishing up some research on how to...
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    I wanted to do cardio for a 2 reasons. 1. To...

    I wanted to do cardio for a 2 reasons.

    1. To help keep up my endurance level.

    2. To help keep from getting that huge bulk look like The Rock. Or are the two not related?

    I wanted to workout...
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    New and need some guidance.

    I'm a 24 year old male. I'm 6'0 or a little over. I currently weigh 135 pounds.

    My metabolism is really high and I struggle to gain weight. The most I've ever weighed is 150 pounds. So I'm pretty...
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