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Type: Posts; User: Brankov88

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    Plant proteins taste like **** most of the time,...

    Plant proteins taste like **** most of the time, so I suggest to stick to WPI
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    if it was kept in a dry place without direct...

    if it was kept in a dry place without direct sunlight should be alright!
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    Gaspari recently opened a warehouse of Europe...

    Gaspari recently opened a warehouse of Europe again https://gasparinutrition.eu/?gclid=CjwKCAiAwc-dBhA7EiwAxPRylDJzc7inF4ZRS1tGswt2uQcbWvlYOIzQ8eQuMGq0qKPprs90FvPSLxoC2uoQAvD_BwE
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    Yes well spam threads overwhelm recently!

    Yes well spam threads overwhelm recently!
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    516

    Increase food intake, you're not eating enough...

    Increase food intake, you're not eating enough real food.
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    220

    https://eu.shop.bodybuilding.com/products/evlution...

    https://eu.shop.bodybuilding.com/products/evlution-nutrition-stacked-protein-gainer?variant=39782918357170&skuid=EVL5430015 This will help but increase daily food intake!
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    When to take calories more than your maintenance...

    When to take calories more than your maintenance calories then it is possible to get belly and face fat!

    Either you use gainer or not.
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    1,039

    Pharmacy at home!!!

    Pharmacy at home!!!
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    1,885

    Is creatine safe for women ? Does the gender...

    Is creatine safe for women ? Does the gender matter at all and the dosage of 5g daily different?
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    1....

    1. https://eu.shop.bodybuilding.com/products/dymatize-iso100-hydrolyzed-whey-protein-isolate?variant=39783002833074&skuid=DYM1930132
    2....
  • Thread: New Brand

    by Brankov88
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    892

    Welcome to the supplement forum page.

    Welcome to the supplement forum page.
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    1,096

    Creatine should help with recovery not worsen it.

    Creatine should help with recovery not worsen it.
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    Stick to your daily 5g dosage.

    Stick to your daily 5g dosage.
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    yep 5g daily and 1L more water.

    yep 5g daily and 1L more water.
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    1,359

    Never heard of sleep issues with omega 3...

    Never heard of sleep issues with omega 3 supplements
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    Try this one with water should be fine...

    Try this one with water should be fine https://eu.shop.bodybuilding.com/products/dymatize-iso100-hydrolyzed-whey-protein-isolate?variant=39783002833074&skuid=DYM1930132
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    Never heard of it, hmm!!

    Never heard of it, hmm!!
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    1,456

    When i take this around 18:00 and go to the gym i...

    When i take this around 18:00 and go to the gym i cant get tired and side effect is that i cant sleep until 2-3 AM...
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    https://eu.shop.bodybuilding.com/collections/dymat...

    https://eu.shop.bodybuilding.com/collections/dymatize/products/dymatize-complete-plant-protein?variant=42190365360306&skuid=DYM6480481 and ...
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    DIet becomes very important after the age of...

    DIet becomes very important after the age of 30!!! Before i could drink cola and eat burgers pizza etc and still stay lean but i noticed especially this year after my 35th birthday it got way harder...
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