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I would say the beach. I live in Hawthorne, not far away from Venice, Santa Monica. I am very grateful to be able to go in this places about every day. The mountain and forest would be amazing though...

I tell you why, because he does not know, like most of humans, that cells are listening... for the mass collective would take about 100 years to become fully aware of this, but I am telling you now,...

cells are listening, why just do not commit to 100 per cent?

Kevin's body is still young because he stopped the routine and let it regenerate...everybody can do it...the ego destroys body.. A body can regenerate hundreds of years.. No big deal... It is its...

Because the body does not like lifting weights and routine full time over time..the ego does..but the ego creates aging and death of the body, so that we can pick another one and start all over...

the best book? none.. just the innate knowledge coming from my higher levels, and the innate body consciousness, that is different for every single creator in the universe and every single body of...

supplements....

A1 Pull ups 10 ----> 1
A2 KB goblet squat 10 ----> 1
A3 Parallelette Push ups 1 ----> 10

in 18'37''

B1 Inverted row 10 ----> 1
B2 Triceps Bench Dips...

I preferred to not workout today. I will do it again in 3 days . Now different playtime! bring it on!

http://www.ustream.tv/recorded/62333078

I streamed my first exercise today :)

another picture just for fun

had another nice workout today... calves, tabata swings, jumps, rings of fire.. all fun stuff... going for just a 500 swings workout tomorrow, plus rings of fire and YTWL, before a 2 days out of town...

BB perfect curls 3x8 20'' r.i.
30° dbs hammer curls 3x8 20"
WG close elbows dbs preacher curls 3x8 20''
A1 EZ triceps extensions to the throat 3x6 /
A2 EZ pullover 3x6 /
A3 EZ wide elbows...

thank you, yes since I was 16. I keep liking it although without the initial motivations. It is what it is.. I am going to train arms today.. yesterday I did calves , kb tabata swings, jumps onto...

I share some more, just for fun.. .weights are weights.. it is fun to do them, I do almost daily at home

ready to do some exercise with weights

is this your dream or is it your fatherìs dream?

yes it is amazing, the best for chest

same experience, I prefer neck press on any other bench press. Bring it on! totally safe!

like REnzov said, this movement is amazing and much safer on the joint than a bench press. I never had a problem, it s amazing. Just do it properly